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By becoming a part of the world’s most supportive Obesity and Weight Loss Forum, you will now have the tools necessary to take control of your life and achieve all of your health related goals!

Join Us Now!

By becoming a part of the world’s most supportive Obesity and Weight Loss Forum, you will now have the tools necessary to take control of your life and achieve all of your health related goals!

Total Weight Lost by Members
436,532 pounds lost
Total Inches Lost by Members
39,685 inches lost

Obesity Discussion Member Before & After

Weight Loss Before and After Comparison Photo

Weekly Recipe

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High Protien Low Carb Turkey...

GROUND TURKEY MEATBALLS Ingredients 1 1/2 lb ground turkey 1 medium size carrots around 1/4 cup ( chopped) 2 stems celery ( chopped) 2 tablespoon cilantro leaves (chopped)

Weekly Exercise

How to Tone Your Abs

Learn five exercises to help tone abdominal muscles. Ab toning workout

Weekly Poll

What do you think "counts"? The Black Box or Calories?

Total Votes: 0
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Weekly Weight Loss Tip

Jawbone (Pedometre) by Up

I had one of these wristband devices given to me last week (3 days ago)...so I'm playing with it. You wear it all day long. It has a day-time setting and a night-time setting so it tracks your activity during the day and your sleep cycle at night. You can also use it as a calorie counter, etc., with the appropriate...


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