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I'm At The End Of My Rope



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Old 12-19-08, 04:22 AM   #1 (permalink)
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Weight Statistics

November 2009
Start Date:
219 lb
Start Weight:
199 lb
Current Weight:
145 lb
Goal Weight:
-20 lb
Weight Loss:
June 2010
Goal Date:

Body Mass Index
32
BMI Start:
30
BMI Current:
22
BMI Goal:
Unhappy I'm At The End Of My Rope

I fell off the wagon again. 4 months ago I was exercising 5 times a week, eating well and feeling better. Now I'm back to my old weight, never exercise and eat like a pig. I feel more alone than I ever have in my life. It's so hard living in a house where I'm the only one who struggles with their weight. I have no one to talk to about my problems, no support to help me get through this. I want to lose weight, but I need support. Right now, I have nothing.
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Old 12-20-08, 02:11 PM   #2 (permalink)
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Re: I'm At The End Of My Rope

i wonder if that dr amen dvd could help u
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Old 12-20-08, 03:30 PM   #3 (permalink)
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Re: I'm At The End Of My Rope

YouTube - Dr. Amen E Appearance Part 1

maybe thats it
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Old 12-20-08, 08:29 PM   #4 (permalink)
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Join Date: Aug 2008
Location: Alabama
Posts: 42
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Weight Statistics

November 2009
Start Date:
219 lb
Start Weight:
199 lb
Current Weight:
145 lb
Goal Weight:
-20 lb
Weight Loss:
June 2010
Goal Date:

Body Mass Index
32
BMI Start:
30
BMI Current:
22
BMI Goal:
Re: I'm At The End Of My Rope

I got 17 seconds about having a baby from that clip, LOL
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Old 12-21-08, 11:50 AM   #5 (permalink)
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Weight Statistics

11/10/08
Start Date:
176.5 lb
Start Weight:
166 lb
Current Weight:
115 lb
Goal Weight:
-10.5 lb
Weight Loss:
11/10/09
Goal Date:

Body Mass Index
34
BMI Start:
32
BMI Current:
22
BMI Goal:
Re: I'm At The End Of My Rope

I can totally empathize with you. Before I started losing some weight I had gotten back to my "I will NEVER be that big again!" weight. I guess the saying Never say Never rings true again.

The thing is it is not as easy to get on the wagon as it is to get off it. It is a struggle and the hardest thing is to not beat yourself up over it. What is that going to help? All it will do is depress and upset you, and if you are anything like me, that will just make you eat more.

So my advice is not to look at the past, but continue to look forward at your goal and make a plan. Maybe it is to start exercising 2-3 times a week or to make sure that you are eating more fruits and veggies and drinking 8 glasses of water a day, or maybe both!

I have, in the last 2 days, gained 2 lbs. It is hard not to beat myself up over all the crap I have eaten, but deep down I know that isn't going to help. I have to look forward and decide what to do about it. Of course we are in the middle of yet another snowstorm so going to the gym isn't an option!! So, I am right there with ya in needed a kick in the pants!!!! You have come to the right place for support!
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Old 12-21-08, 01:42 PM   #6 (permalink)
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Re: I'm At The End Of My Rope

theres another one in 7 parts
ill look later
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Old 12-21-08, 01:58 PM   #7 (permalink)
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Re: I'm At The End Of My Rope

YouTube - Change your Brain, Change Your Life 1/7 20080420
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Old 02-20-09, 10:30 AM   #8 (permalink)
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250 lb
Start Weight:
250 lb
Current Weight:
140 lb
Goal Weight:
May 2010
Goal Date:
Re: I'm At The End Of My Rope

Lulu I'm so sorry you're feeling bad. I understand you, because the same happened to me and right now I'm still trying to at least get started to loose weight once again. I also understand your family situation because I'm the only one of my family too. I know it's hard, but you're not alone, let me know if you need anything, even if you just need to talk.
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