 |
Welcome to our Obesity Forum / Weight Loss Forum / Diet Forum.
Obesity continues to affect more and more people both directly and indirectly, and we're here to help. Our Obesity Forum / Weight Loss Forum / Diet Forum offers a place to talk about the latest obesity studies, information on obesity, childhood obesity, healthy recipes (such as the atkins diet), obesity surgery, diet pills, exercise, weight loss support issues, and more.
You are currently viewing our boards as a guest which gives you limited access to our website. By joining our free community you will have access to post topics and responses, communicate privately with others, upload and view content, and access many other special features. Registration is fast, simple and absolutely free so please, !
If you have any problems registering or logging in, please contact us. |
 | 
08-08-08, 12:49 AM
|
#1 (permalink)
| | Newbie
Join Date: Jul 2008
Posts: 8
Thanks: 0
Thanked 0 Times in 0 Posts
| first time here
Hello,
I have recently lost 30 lbs and I have another 44 to go. My baby has been my source of inspiration. I don't want to raise him with the bad eating habits that I had so I had to make a change. Thank God I did and I am continuing to change myself for the better. What a process! I'm learning that I have an addiction to food. My addiction goes deeper than just merely wanting food. I have a lot of old beliefs that are based on food. Very interesting to learn about myself while dropping in sizes. As I like to say I am growing as a person while shrinking in my physical body. This is a journey and the more I am honest the more I learn. Thanks for listening and I enjoy getting to know you.
| 
|  | |
08-08-08, 04:10 PM
|
#2 (permalink)
| | Member
Join Date: Apr 2008 Location: Florida
Posts: 645
Thanks: 0
Thanked 7 Times in 7 Posts
Weight StatisticsApril 1, 2008 Start Date:
285 lb Start Weight:
190 lb Current Weight:
150 lb Goal Weight:
-95 lb Weight Loss:
April 2009 Goal Date:
| Re: first time here
http://
Welcome to the board here. Hope you will post often and let us know how you are doing and just to chat with us to.
__________________ Sunflower  | |
| | |
08-08-08, 05:57 PM
|
#3 (permalink)
| | My dream washboard!
Join Date: Mar 2006
Posts: 633
Thanks: 0
Thanked 0 Times in 0 Posts
Weight Statistics11/14/06 Start Date:
305 lb Start Weight:
239 lb Current Weight:
140 lb Goal Weight:
-66 lb Weight Loss:
12/31/08 Goal Date:
| Re: first time here
Welcome!!  This is a great place and you did right by your baby by doing what you are doing!
__________________  | |
| | |
08-10-08, 03:31 PM
|
#4 (permalink)
| | Junior Member
Join Date: Aug 2008 Location: UK
Posts: 235
Thanks: 0
Thanked 0 Times in 0 Posts
Weight Statistics01/01/2006 Start Date:
261 lb Start Weight:
211 lb Current Weight:
154 lb Goal Weight:
-50 lb Weight Loss:
01/01/2009 Goal Date:
Body Mass Index42 BMI Start:
34 BMI Current:
24 BMI Goal:
| Re: first time here
Welcome! Good luck xxx
__________________  | |
| | |
08-11-08, 01:00 AM
|
#5 (permalink)
| | Newbie
Join Date: Jul 2008
Posts: 8
Thanks: 0
Thanked 0 Times in 0 Posts
| Re: first time here
Thank you for your support. It is greatly appreciated. Looks like you have lost a large amount of weight. How are you doing with it? Do you feel better? I look forward to hearing from you again.
| |
| | |
08-11-08, 12:55 PM
|
#6 (permalink)
| | Junior Member
Join Date: Jul 2008 Location: GA
Posts: 381
Thanks: 0
Thanked 1 Time in 1 Post
Weight Statistics7/20/08 Start Date:
232 lb Start Weight:
224 lb Current Weight:
135 lb Goal Weight:
-8 lb Weight Loss:
07/20/10 Goal Date:
| Re: first time here
 there, welcome, and congratulation on losing 30lbs. i lost 8lbs so far, started out 232 now 223. i'm counting cals and drinking lot of water.
__________________  | |
| | |
08-11-08, 02:16 PM
|
#7 (permalink)
| | Newbie
Join Date: Jul 2008
Posts: 8
Thanks: 0
Thanked 0 Times in 0 Posts
| Re: first time here
Congrats on the 8 lbs. It's amazing how water helps flush your system. I use a meal replacement program that I just love. It has simplified my life and made losing 30 lbs a breeze. What part of Florida do you live in? I love Florida I was just there 2 weeks ago on a business trip.
| |
| | |
08-11-08, 03:21 PM
|
#8 (permalink)
| | Junior Member
Join Date: Jul 2008 Location: GA
Posts: 381
Thanks: 0
Thanked 1 Time in 1 Post
Weight Statistics7/20/08 Start Date:
232 lb Start Weight:
224 lb Current Weight:
135 lb Goal Weight:
-8 lb Weight Loss:
07/20/10 Goal Date:
| Re: first time here
 thank you. 30lbs that awesome. what is meal replacement? knowing that my system is getting flush, make me feel good. i'm on the east coast of Florida about in the middle of the state. 
__________________ | |
| | |
08-11-08, 03:52 PM
|
#9 (permalink)
| | Member
Join Date: Apr 2008 Location: Florida
Posts: 645
Thanks: 0
Thanked 7 Times in 7 Posts
Weight StatisticsApril 1, 2008 Start Date:
285 lb Start Weight:
190 lb Current Weight:
150 lb Goal Weight:
-95 lb Weight Loss:
April 2009 Goal Date:
| Re: first time here
http://
\
Welcome Nes, nice to have you here with us.
__________________ Sunflower | |
| | |
08-12-08, 03:17 PM
|
#10 (permalink)
| | Junior Member
Join Date: Aug 2008 Location: UK
Posts: 235
Thanks: 0
Thanked 0 Times in 0 Posts
Weight Statistics01/01/2006 Start Date:
261 lb Start Weight:
211 lb Current Weight:
154 lb Goal Weight:
-50 lb Weight Loss:
01/01/2009 Goal Date:
Body Mass Index42 BMI Start:
34 BMI Current:
24 BMI Goal:
| Re: first time here
Quote:
Originally Posted by Simplegrace  Thank you for your support. It is greatly appreciated. Looks like you have lost a large amount of weight. How are you doing with it? Do you feel better? I look forward to hearing from you again. | I definitely feel better for it! It's fantastic that you are losing the weight to set an example for your baby! How are you doing? xxx
__________________ | |
| | |
08-13-08, 03:17 PM
|
#11 (permalink)
| | Newbie
Join Date: Jul 2008
Posts: 8
Thanks: 0
Thanked 0 Times in 0 Posts
| Re: first time here
sorry it took me a few days to get back to you. Life has been so busy lately that my husband and I had to take a few moments and actually figure out if it was Wednesday or not. Weird feeling. I use a program that uses nutritionally balanced meal replacements 5 times a day then one meal consisting of a protein and vegetable. It's super easy because my meals are ready to eat and they are nutritionally balanced so I don't have cravings. I feel satisfied and good. Before when I tried other diets I rarely felt satisfied and therefore had a hard time staying true to a program. I don't have that problem with this program. This is part of the reason why I have been able to lose my weight and not feel like I am on a restrictive diet. I love this program and the support it offers.
| |
| | |
08-13-08, 04:41 PM
|
#12 (permalink)
| | Junior Member
Join Date: Jul 2008 Location: GA
Posts: 381
Thanks: 0
Thanked 1 Time in 1 Post
Weight Statistics7/20/08 Start Date:
232 lb Start Weight:
224 lb Current Weight:
135 lb Goal Weight:
-8 lb Weight Loss:
07/20/10 Goal Date:
| Re: first time here
Quote:
Originally Posted by Simplegrace sorry it took me a few days to get back to you. Life has been so busy lately that my husband and I had to take a few moments and actually figure out if it was Wednesday or not. Weird feeling. I use a program that uses nutritionally balanced meal replacements 5 times a day then one meal consisting of a protein and vegetable. It's super easy because my meals are ready to eat and they are nutritionally balanced so I don't have cravings. I feel satisfied and good. Before when I tried other diets I rarely felt satisfied and therefore had a hard time staying true to a program. I don't have that problem with this program. This is part of the reason why I have been able to lose my weight and not feel like I am on a restrictive diet. I love this program and the support it offers. | .gif ";)") you have one meal of protein and vegetable, what about other meals. can you tell me a little more about your diet program. i count cals and i'm fining myself hungry all the time. got to fine some kind of diet to follow. 
__________________ | |
| | |
08-13-08, 06:19 PM
|
#13 (permalink)
| | Member
Join Date: Apr 2008 Location: Florida
Posts: 645
Thanks: 0
Thanked 7 Times in 7 Posts
Weight StatisticsApril 1, 2008 Start Date:
285 lb Start Weight:
190 lb Current Weight:
150 lb Goal Weight:
-95 lb Weight Loss:
April 2009 Goal Date:
| Re: first time here
I would like to know about your plan to SimpleGrace.
It sounds like you are losing your weight well with it.
__________________ Sunflower | |
| | |
08-14-08, 04:43 AM
|
#14 (permalink)
| | Junior Member
Join Date: Aug 2008 Location: UK
Posts: 235
Thanks: 0
Thanked 0 Times in 0 Posts
Weight Statistics01/01/2006 Start Date:
261 lb Start Weight:
211 lb Current Weight:
154 lb Goal Weight:
-50 lb Weight Loss:
01/01/2009 Goal Date:
Body Mass Index42 BMI Start:
34 BMI Current:
24 BMI Goal:
| Re: first time here
It definitely sounds like it is working for you! xxx
__________________ | |
| | |
Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | | | | Thread Tools | | | | Display Modes |  Linear Mode | 
Posting Rules
| You may not post new threads You may not post replies You may not post attachments You may not edit your posts
HTML code is Off
| | | All times are GMT -4. The time now is 11:25 AM. | | Supporters | |
| |
| |
