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Old 09-24-07, 09:37 AM   #1 (permalink)
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confession

guess I'd put it here. I've been avoiding the forums this past week, because I haven't lossed. Haven't gained, but haven't lossed. so I'm back. having blah day.

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Old 09-24-07, 10:58 AM   #2 (permalink)
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Re: confession

Quote:
Originally Posted by athenamor View Post
guess I'd put it here. I've been avoiding the forums this past week, because I haven't lossed. Haven't gained, but haven't lossed. so I'm back. having blah day.
Everyone has ups and downs, but that shouldn't keep you from coming on the site!

We're still here for you through thick and thin, losses and gains no matter what. We're proud of you just for being here which shows you truly do want this to work.
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Old 09-24-07, 02:42 PM   #3 (permalink)
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Re: confession

I am the king of weight swings, keep at it, you'll trend lower if you maintain your exercise routine and watch your intake.

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Old 09-24-07, 03:33 PM   #4 (permalink)
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Re: confession

thank you much. I think the problem was, that when I try to change a lifestyle habit, and "everyone" knows about it, I'm embarrassed when I slip or no results.... so. thank you for the support.

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Old 07-21-08, 05:11 PM   #5 (permalink)
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Re: confession

Oh we all have felt like you do, don't feel guilty about messing up your diet plan. We are still here for you anyway.
we all have messed up plenty of times ourselves, I know I sure have.
So you post anyway and remember we are here for you to help you in anyway we can.

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Old 08-10-08, 03:39 PM   #6 (permalink)
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Re: confession

Don't feel guilty! Hope you're ok xxx
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Old 08-11-08, 01:58 PM   #7 (permalink)
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Re: confession

thanks for being here.
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Old 08-12-08, 03:08 PM   #8 (permalink)
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Re: confession

How are you feeling today? xxx
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Old 08-12-08, 07:19 PM   #9 (permalink)
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Re: confession

i've been feeling fine today. just a little mad at myself, because i took the bagals out of freezer (ment for my husband) and ate 1 1/2 for a snack. exercise more today then i have been.
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Old 08-12-08, 07:32 PM   #10 (permalink)
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Re: confession

your right a pound is a pound. if that keeps up i'll lost 4-5 lbs a month. that would be terrific. now i got my scale i want to weigh myself everyday, but i think that would be disappointing.
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Old 08-13-08, 04:28 AM   #11 (permalink)
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Re: confession

I definitely would just stick to weighing in once a week as weight can fluctuate. . 4-5lbs in the month would be fab - people who lose weight slowly through exercise and healthy eating tend to keep the weight off! xxx
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Old 08-13-08, 07:13 AM   #12 (permalink)
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Re: confession

Quote:
Originally Posted by Twinkle View Post
I definitely would just stick to weighing in once a week as weight can fluctuate. . 4-5lbs in the month would be fab - people who lose weight slowly through exercise and healthy eating tend to keep the weight off! xxx
ya, your right,don't want to be disappointed if my weight goes up a little.
just eat 1000 cal yesterday. going to have me a cup of corn flakes and one peice of wheat toast for breakfast. feeling tired today. i hate that you just can't seem to wake up.
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Old 08-13-08, 12:44 PM   #13 (permalink)
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Re: confession

hiya nes,

are you on a carbohydrate sorta diet?
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Old 08-13-08, 03:31 PM   #14 (permalink)
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Re: confession

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Originally Posted by ccwilloe View Post
hiya nes,

are you on a carbohydrate sorta diet?
no, not a carbohydrate diet, just watching my cals right now. still hunting for a diet. just got done eating a hamburger, it 3:20 pm Wed. i'm going to make it my supper meal. just snack later maybe a cup of cereral.
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