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I was just reading one of the other post about water. Can you guys tell me if water is really that important, and what are the benefits of all that water? I would like to hear from people who actually drink water. When you search the internet all you get is this Dr. and that Dr. You can read so many mixed reviews you don't know. I am just getting started, so please excuse all of the questions. I am not very organized yet. But I will get there.
Well as a new water drinker I can confrim that it defo does make you feel fuller. I have one of those two liter coke bottles and I drink that before I leave work (its hard) and I am also trying to drink another liter in the evenings. there is a girl in work that drinks two liters before 11.00 and she looks great.
. But I will get there.
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