"I believe in Crystal Light, because I believe in me!" It has 5 calories per serving, and a serving is 8 fluid ounces.
Crystal Light is usually sweetened with
aspartame, but the newer prepared beverages are now sweetened with
sucralose.
Crystal Light has recently begun producing Crystal Light Energy, which contains 60mg of caffeine per serving, or 120mg caffeine per packet.
As of 2007, Crystal Light and similar beverages have experienced a surge in popularity[
citation needed], particularly among those seeking to reduce their intake of sodas or juices.
http://en.wikipedia.org/wiki/Crystal_Light
another stupid meaningless product
i never eat suralose or aspertame