Obesity Discussion Forums

[Trendy]

Hello Freinds,


This is my first post in this forum. I am 210 LBS and want to lose 10 lbs in15 days. Is this possible?

Thanks

[Obesity Discussion]

Originally Posted by Trendy

Hello Freinds,


This is my first post in this forum. I am 210 LBS and want to lose 10 lbs in15 days. Is this possible?

Thanks

Probably not without starving yourself to the point of putting your health at risk.

The only way you could come close is if you exercised like a mad person for 6-7 days each week and cut your calories drastically.....I'd need to know more about you to really calculate what you could safely lose....height, sex, and age.

[Trendy]

Hello,

thanks for your response.

I am 210 LBs, male , height is 5'7" and age is 27

Please let me know if you need anything please let me know

Thanks

[Obesity Discussion]

Originally Posted by Trendy

Hello,

thanks for your response.

I am 210 LBs, male , height is 5'7" and age is 27

Please let me know if you need anything please let me know

Thanks

I also need to know your physical activity level...how often a week you exercise, how hard, how long, etc.

[GreenDog]

Maybe try out for survivor. Just kidding. Thats a lot to lose quickly.

[wan2hlpu]

Drink water for all fluid intake. That might help. Crystal Light helps add some taste to it.
Use No salad dressings.
Use No ketchup, no mustard, no condinments.

[alohanema]

Originally Posted by Obesity Discussion

Probably not without starving yourself to the point of putting your health at risk.

The only way you could come close is if you exercised like a mad person for 6-7 days each week and cut your calories drastically.....

And then you will eat like a crazy boy and will get about 20lbs

[Obesity Discussion]

Originally Posted by wan2hlpu

Drink water for all fluid intake. That might help. Crystal Light helps add some taste to it.
Use No salad dressings.
Use No ketchup, no mustard, no condinments.

I'm curious, why no mustard? Mustard has very little nutritional value.

[bullydude3]

Originally Posted by Trendy

Hello Freinds,


This is my first post in this forum. I am 210 LBS and want to lose 10 lbs in15 days. Is this possible?

Thanks

Trendy,
You might try a nutritional cleansing product. I did it and with the one that I used I lost 15 pounds in 17 days and I didn't starve. I started at 287 and now I'm below 270.

While I"m posting, I have heard that banannas and apples are not good to eat when you are trying to lose weight because they contain the wrong sugars. Does anyone know if this is true? Any tips on this?

[Ireland]

Originally Posted by bullydude3

Trendy,
You might try a nutritional cleansing product. I did it and with the one that I used I lost 15 pounds in 17 days and I didn't starve. I started at 287 and now I'm below 270.

what nutritional cleansing product did you use