Obesity Discussion Forums

[heidrun]

Start date:
1/2/2006

Starting weight:
403 pounds

Goal weight:
150 pounds

Last recorded weight:
321 pounds

Last recording date:
6/21/2006

Weeks (days) on program:
24.3 Weeks (170 Days)

Total to lose:
253 pounds

Lost so far:
82 pounds

Pounds to go:
171 pounds

Average loss/week:
3.4 pounds

Est. weeks (days) to go:
50.3 Weeks (352 Days)

Percent of body
weight lost:
-20.3 %

Number of weigh-ins:
12

Adult BMI:
53.4 (Obese range)

Your progress:
32 % completed!
Detail Section

Date
Weight Change Total Lost BMI Remarks
01/02/2006 403.0 67.1
01/16/2006 390.0 -13.0 13.0 64.9
01/23/2006 384.0 -6.0 19.0 63.9
01/30/2006 382.0 -2.0 21.0 63.6
02/27/2006 367.0 -15.0 36.0 61.1
03/13/2006 364.0 -3.0 39.0 60.6
03/27/2006 355.0 -9.0 48.0 59.1
04/24/2006 347.0 -8.0 56.0 57.7
05/08/2006 344.0 -3.0 59.0 57.2
05/22/2006 335.0 -9.0 68.0 55.7
06/12/2006 327.0 -8.0 76.0 54.4
06/21/2006 321.0 -6.0 82.0 53.4

[Obesity Discussion]

Heidrun, absolutely amazing!!! A very steady pace per week; 3.4 lbs is great! You're a lot better at weigh ins than I am; I weigh myself a few times a week

The first 2 weeks you lost a pound a day which is fantastic! Great journal and thank you for sharing it with us

[William Wallace]

Wow, you really have been doing a great job keeping track of every detail along the way! Has it helped you to figure out what has and hasn't worked? Phenomenal job Heidrun!!! Keep us updated!

[Obesity Discussion]

Hmmmm, you're late with your update