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I hadn't weighed myself for quite a long time, as I had been too busy to keep up my healthy regimen to my standards, but to my misbelief I have lost 4lbs since the last time I stepped on a scale!!
I had not been counting my calories as often as I should have nor have I been going to the gym as much either, nevertheless I was able to will myself into eating less. I guess it worked?
I had not been counting my calories as often as I should have nor have I been going to the gym as much either, nevertheless I was able to will myself into eating less. I guess it worked?
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That's not going to change any time soon. That's why it's so hard.
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