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just began the battle
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04-19-07, 09:59 PM
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#1 (permalink)
| | Newbie
Join Date: Apr 2007
Posts: 1
| just began the battle
went to the store and stocked on healthy food ready to lose weight im traying to stay stron the will power thing is just so hard | 
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04-19-07, 10:36 PM
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#2 (permalink)
| | Super Moderator
Join Date: Feb 2006
Posts: 1,204
Weight Statistics8/1/07 Start Date:
245 lb Start Weight:
194 lb Current Weight:
180 lb Goal Weight:
-51 lb Weight Loss:
12/31/07 Goal Date:
| Re: just began the battle
Quote:
Originally Posted by alexmadsen  went to the store and stocked on healthy food ready to lose weight im traying to stay stron the will power thing is just so hard | That's a wonderful start! Welcome to the site!  Just make sure you are also consuming less calories than you burn in a day!
Will power is tough, but that's what we're here to help with! Tell us more about your goals, if you plan on incorporating exercise into your plan, etc 
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04-20-07, 12:52 AM
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#3 (permalink)
| | Newbie
Join Date: Mar 2007 Location: Florida
Posts: 26
Weight Statistics11/06 Start Date:
227 lb Start Weight:
177 lb Current Weight:
145 lb Goal Weight:
-50 lb Weight Loss:
2008 Goal Date:
Body Mass Index36 BMI Start:
28 BMI Current:
23 BMI Goal:
| Re: just began the battle
Welcome, support is all around you here! just remember to stay in the moment...don't try to set unrealistic goals. When I started, I never even planned on losing weight, I was trying to drink more water and get it better shape to be healthier. Once the weight started coming off I found it easier and easier to restrict my diet more. I ended up losing 88lbs. Now I'm back in the game (after recently having a baby) and I am using the same tactics.
Just thought I would offer up a little advice.
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04-20-07, 01:17 AM
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#4 (permalink)
| | Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,851
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Re: just began the battle
Hi alexmadsen! Welcome  and welcome aboard! You've taken a few good starting steps, by committing yourself to losing weight, buying healthy food, and coming here of course!
I too would love to hear some more details about your weight loss plans. Let us know if you have any questions!
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04-20-07, 01:42 AM
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#5 (permalink)
| | Newbie
Join Date: Apr 2007 Location: Canada
Posts: 13
Weight StatisticsApr 16/07 Start Date:
230 lb Start Weight:
206 lb Current Weight:
145 lb Goal Weight:
-24 lb Weight Loss:
Feb 16/07 Goal Date:
| Re: just began the battle
We wish you all the best! I think that getting rid of all the unhealthy food and stocking up on the good stuff helps. Thats part of my game plan too! How much did you want to lose?
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05-05-07, 07:02 PM
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#6 (permalink)
| | My dream washboard!
Join Date: Mar 2006
Posts: 635
Weight Statistics11/14/06 Start Date:
305 lb Start Weight:
239 lb Current Weight:
140 lb Goal Weight:
-66 lb Weight Loss:
12/31/08 Goal Date:
| Re: just began the battle
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05-11-07, 11:53 AM
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#7 (permalink)
| | BMI is for the BIRDS!
Join Date: Oct 2006 Location: Phoenix
Posts: 957
Weight Statistics10/1/2006 Start Date:
310 lb Start Weight:
214.5 lb Current Weight:
202 lb Goal Weight:
-95.5 lb Weight Loss:
10/1/2007 Goal Date:
| Re: just began the battle
What was the healthy food and what kind of meal plan are you on?
Good luck on your journey and we're here to help.
Mike
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No reason to diet, subscribe to food services, have surgery or take diet pills. Learn to eat right, count calories and exercise. If 400+lb people on Biggest Loser can do it, so can you!
Mike B 6'4" 39 yrs young
**Oct 1 2006 - 310 lbs 40%+ BF ***NEW LOW!!!*** June 8th 2008 - 214.5lbs and dropping!
I had the pain of regret for many years, I now proudly bear the pain of sacrifice.
189lbs LBM last tested Aug 1. 210lbs for 10% BF
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06-03-07, 12:18 AM
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#8 (permalink)
| | Newbie
Join Date: Feb 2006
Posts: 15
| Re: just began the battle
I wish you all the luck! Stay strong because it will get easier. The support is here for you! | |
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