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Fighting Cravings?



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Old 12-10-07, 01:47 AM   #1 (permalink)
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Question Fighting Cravings?

I need help fighting cravings! My general diet is really good, but like once every few days I flub up and eat something sugary and gross because i can't get it out of my head! any suggestions?
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Old 12-10-07, 03:24 AM   #2 (permalink)
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Re: Fighting Cravings?

Before I respond, do your cravings cause you to over-eat or just eat a few things here and there that you know you shouldn't eat?
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Old 12-10-07, 08:18 PM   #3 (permalink)
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157 lb
Start Weight:
154 lb
Current Weight:
130 lb
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-3 lb
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3/24/08
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24
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24
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20
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Re: Fighting Cravings?

Quote:
Originally Posted by Obesity Discussion View Post
Before I respond, do your cravings cause you to over-eat or just eat a few things here and there that you know you shouldn't eat?
eating things I know I shouldnt eat
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