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Exercises to flatten lower abs



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Old 03-26-08, 01:07 PM   #1 (permalink)
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Exercises to flatten lower abs

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Old 03-26-08, 01:54 PM   #2 (permalink)
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Re: Exercises to flatten lower abs

Just because you're working your lower abs don't think you can spot reduce fat on them. 1st place fat gained, last place fat is lost.

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Old 03-26-08, 08:45 PM   #3 (permalink)
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Re: Exercises to flatten lower abs

That article is very misleading. The biggest thing anyone can do for flatter abs is to lose fat period. You can exercise your abs all you want, but you won't see the toned muscle underneath belly fat.
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Old 03-27-08, 04:41 PM   #4 (permalink)
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Re: Exercises to flatten lower abs

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Originally Posted by Obesity Discussion View Post
That article is very misleading. The biggest thing anyone can do for flatter abs is to lose fat period. You can exercise your abs all you want, but you won't see the toned muscle underneath belly fat.
Amen to that! I can feel the rock hard abs and ridges of my 8 pack and obliques but all I can see is fat wrinkles above them...
You can't flex FAT! I've sure tried!!!

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Old 03-28-08, 02:53 PM   #5 (permalink)
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Re: Exercises to flatten lower abs

We just banned this foolish, ignorant poster over at the weight loss forum.

They just fart and dart.

fart = horrible advice and information

dart = as soon as they post they leave without defending their stupidity
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Old 03-28-08, 04:13 PM   #6 (permalink)
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Re: Exercises to flatten lower abs

Quote:
Originally Posted by Steve View Post
We just banned this foolish, ignorant poster over at the weight loss forum.

They just fart and dart.

fart = horrible advice and information

dart = as soon as they post they leave without defending their stupidity
Thanks for the heads up. Really all that's going on is a reposting of their blog with tons of links.
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