Discuss Diets on ObesityDiscussion.com where everything related to Obesity is discussed. Diets Do you have a Weight Loss Tip to Share? Share your Weight Loss Tips with us in our Weight Loss Forum!.
Welcome to our Obesity Forum / Weight Loss Forum / Diet Forum.
Obesity continues to affect more and more people both directly and indirectly, and we're here to help. Our Obesity Forum / Weight Loss Forum / Diet Forum offers a place to talk about the latest obesity studies, information on obesity, childhood obesity, healthy recipes (such as the atkins diet), obesity surgery, diet pills, exercise, weight loss support issues, and more.
You are currently viewing our boards as a guest which gives you limited access to our website. By joining our free community you will have access to post topics and responses, communicate privately with others, upload and view content, and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
If you have any problems registering or logging in, please contact us.
There are so many different ways to lose weight. One of my friend for example is doing the Atkins diet and my mother says that counting calories is the most effective way to lose weight. What do you think? Would you say that there is a "best way" actually or would you say that people are different and that is why diets should be different as well?
Counting calories hands down is the best way in my opinion. Diets are really meant to be temporary solutions and aren't the best for keeping it off long term. What keeps it off long term is a lifestyle change, one where you ideally add exercise to your life and count your calories. All natural, no frills, no pills.
Sure some diets can be better for some than other diets...at least in the short term that is.
.gif ";)")
Linear Mode
