Obesity Discussion Forums

[mrsrebgui]

Hello all,

I am new to the forums and would just like to say I am currently on the plan 6 Week Body Makeover and have lost 13 lbs in 2 weeks this program really works anyone else on 6WBMO? What is great about this program is that it shows you how to eat the right foods for your specific body type and no matter what kind of metabolism you may have it will give a kick start to it and have you burn off fat in no time.

Shannon

[SunShine]

I have never heard of this plan before.
What do you have to do on it? Is it like a low carb plan or what?

[mrsrebgui]

Originally Posted by SunShine

I have never heard of this plan before.
What do you have to do on it? Is it like a low carb plan or what?

Basically you cut out all of your added fats like oils, sugars and you cut out all added salt. You just eat natural food with the natural flavors and trust me its hard at first but you will see the fat melt off of you. I lost 10 lbs the first week which I know most if not all was water weight, but you feel so much better no bloating, no swelling, more energy etc etc. I can go on and on about it. Google search 6 week body makeover. Also another important note we all have different body types not all are the same so you eat food on a plan that is specified to your specific body type and metabolism and it speeds it up which helps in loosing the weight.

[SunShine]

Will check it out. Thanks

[Twinkle]

Well done! That's a fab loss xxx

[JellyBean]

I heard this is really good for people who sweat a lot too. Cutting out the oils in your diet helps with the amount of oil present in your skin as well. I'm going to further look into this as well. I could see this diet plan having many long term benefits as well as short term.