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Welcome to our Obesity Forum / Weight Loss Forum / Diet Forum.
Obesity continues to affect more and more people both directly and indirectly, and we're here to help. Our Obesity Forum / Weight Loss Forum / Diet Forum offers a place to talk about the latest obesity studies, information on obesity, childhood obesity, healthy recipes (such as the atkins diet), obesity surgery, diet pills, exercise, weight loss support issues, and more.
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04-09-10, 11:07 PM
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#1 (permalink)
| | Loser
Join Date: Mar 2008 Location: Southwest Missouri
Posts: 92
Thanks: 5
Thanked 9 Times in 8 Posts
Weight Statistics3/20/10 Start Date:
244.6 lb Start Weight:
226 lb Current Weight:
150 lb Goal Weight:
-18.6 lb Weight Loss:
When I get there. Goal Date:
| Re Intro
I was a member about two years ago...and I was doing well...and...I fell back into those bad habits...ugh....I don't know how many times I have done that to myself....
Anyway...my motto is...You don't truly fail unless you give up...and I am not ready to give up...
I was back up to 244...and I have lost ten pounds so far...and I am in no rush....If I lost five pounds a month I plan to be happy with it....
I look at my life and realize how quickly time flies...I see my children grow up...so quickly..
I am going to just be smarter about what I eat...and move more...and let time do what it does best...
I want my bagel in the morning with cream cheese...so I am going to have it....I want to eat that chunk of cheddar cheese...so I am going to have it...I want that piece of chocolate...so I am going to have it....just not all at once...and not all the time...and not in great quantities.
What I am going to do...Is do it my way...
I remember...I was on this highly restrictive diet years ago...for a couple of weeks...I was doing well and had lost a bunch of weight...but one night at work...it was donut night...now...that is one food I could pass up with no problem...donuts just are not my thing...but that night...I had walked into the breakroom...right to the donuts...and preceded to consume seven of them before I woke from my trance...yeah...not good....
So...I am back.
Fine.
Food Is Not Everything.
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04-10-10, 12:02 PM
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#2 (permalink)
| | Going, going, gone
Join Date: Jan 2010 Location: Middle of the Canadian Prairies
Posts: 1,784
Thanks: 191
Thanked 171 Times in 169 Posts
Weight StatisticsSeptember 7, 2009 Start Date:
210 lb Start Weight:
170.6 lb Current Weight:
155 lb Goal Weight:
-39.4 lb Weight Loss:
Yesterday Goal Date:
| Re: Re Intro
Glad you're back!
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04-10-10, 03:15 PM
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#3 (permalink)
| | Calorie Nazi
Join Date: Jan 2010 Location: Central California
Posts: 1,379
Thanks: 233
Thanked 164 Times in 160 Posts
Weight StatisticsDecember 28, 2009 Start Date:
254 lb Start Weight:
180.8 lb Current Weight:
145 lb Goal Weight:
-73.2 lb Weight Loss:
November 25, 2010 Goal Date:
Body Mass Index40 BMI Start:
28 BMI Current:
22 BMI Goal:
| Re: Re Intro
Welcome back! It sounds like you are off to an excellant "re"start!
__________________ MILES WALKED
Year so far: 699.5
(No more walks until the knee is healed To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. )
I want to lose weight because I want to live the rest of my life with quality. I see very little quality ahead of me if I continue to live life as an obese person. It's my choice. I can stuff my face with food or I can stuff my life with living.  | |
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04-10-10, 05:48 PM
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#4 (permalink)
| | Loser
Join Date: Mar 2008 Location: Southwest Missouri
Posts: 92
Thanks: 5
Thanked 9 Times in 8 Posts
Weight Statistics3/20/10 Start Date:
244.6 lb Start Weight:
226 lb Current Weight:
150 lb Goal Weight:
-18.6 lb Weight Loss:
When I get there. Goal Date:
| Re: Re Intro
Thanks for the welcome 
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04-10-10, 09:15 PM
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#5 (permalink)
| | Whatever's Cool With Me
Join Date: Mar 2009 Location: Denver, CO
Posts: 672
Thanks: 7
Thanked 39 Times in 38 Posts
Weight Statistics11/31/2008 Start Date:
265 lb Start Weight:
177 lb Current Weight:
175 lb Goal Weight:
-88 lb Weight Loss:
04/01/2010 Goal Date:
Body Mass Index36 BMI Start:
24 BMI Current:
23 BMI Goal:
| Re: Re Intro
Welcome back Fine. I'm biased because it's how I've been doing it but losing slow is the best way. 5 pounds a month is more than enough and over the course of a year it adds up to a big amount of weight. Not to mention it's a whole lot easier to stick to when you aren't trying to lose really fast.
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Miles Hiked in 2010: 498 (2 to go) To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.  | |
| | | The Following User Says Thank You to matt007 For This Useful Post: | | |
04-10-10, 10:27 PM
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#6 (permalink)
| | Loser
Join Date: Mar 2008 Location: Southwest Missouri
Posts: 92
Thanks: 5
Thanked 9 Times in 8 Posts
Weight Statistics3/20/10 Start Date:
244.6 lb Start Weight:
226 lb Current Weight:
150 lb Goal Weight:
-18.6 lb Weight Loss:
When I get there. Goal Date:
| Re: Re Intro
Thanks...
I have dieted and dieted...so many ways...doing it so many differnent ways...the only thing that remained the same was that I was always in such a rush...and I did so well in the beginning...only to crash and burn because I could not maintain it...
so I am gonig to be a turtle...cause I want that trophy 
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