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Im at the bottom and looking up is my only option. Im having trouble staying motivated and its depressing to say the least! To know I can control this, yet it is controling me.
I found this site last night and it did excite me enough to get up early and try it out!
Welcome to the site! There's a lot of great motivators here! One of the things we encourage people to do who are looking for motivation is to start a post in the blog forum and keep track of your daily eating and/or exercise habits, and people love to hop in and cheer you on along the way!
you have just typed exactly what I was feeling a week ago when I found this site and now I find myself on my lunch loggon on while eating a fruit salad (5 grapes, 1 apple, 1 orange and a slice of Melon) and I did not think I would ever do it
that is very encouraging...my husband is 7 yrs younger and can eat anything! 10 yrs ago when we first met I weighed 175 (had my 4th son) and getting a divorce...I didnt care anymore. he fell in love with me fat and I lost all the weight and found myself again, strong and healthy. now Im right back where I was for different reasons (still inlove) I had a horrible accident 4 yrs ago and was in ICU for 7 days and it took me 2 yrs to feel normalish again...it seems one thing after another and Im tired of being a victim! thank you for your support!
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