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01-23-06, 11:42 PM
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#1 (permalink)
| | Synchronicity
Join Date: Jan 2006 Location: Phoenix, AZ
Posts: 297
Weight StatisticsJanuary 28, 2008 Start Date:
259 lb Start Weight:
211 lb Current Weight:
205 lb Goal Weight:
-48 lb Weight Loss:
May 31, 2008 Goal Date:
| Looks informative. . . This forum looks mighty interesting and informative.
I'll be using information to obtain my goal by summer time.
- Dustin
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01-23-06, 11:46 PM
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#2 (permalink)
| | Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,815
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Re: Looks informative. . . Quote: |
Originally Posted by INCINR8 This forum looks mighty interesting and informative.
I'll be using information to obtain my goal by summer time.Â*
- Dustin | Glad you like the way we setup Obesity Discussion. What would that goal be if you don't mind me asking? Hopefully Obesity Discussion can help you out with that in some way!
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01-23-06, 11:56 PM
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#3 (permalink)
| | Synchronicity
Join Date: Jan 2006 Location: Phoenix, AZ
Posts: 297
Weight StatisticsJanuary 28, 2008 Start Date:
259 lb Start Weight:
211 lb Current Weight:
205 lb Goal Weight:
-48 lb Weight Loss:
May 31, 2008 Goal Date:
| Re: Looks informative. . . To lose about 20-25 lbs., and have more energy!
Gotta keep drinking lots of water and taking multi-vitamins!
- Dustin
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01-23-06, 11:58 PM
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#4 (permalink)
| | Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,815
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Re: Looks informative. . . Quote: |
Originally Posted by INCINR8 To lose about 20-25 lbs., and have more energy!
Gotta keep drinking lots of water and taking multi-vitamins!
- Dustin | Water and vitamins definitely help. Something that also helps speed up your metabolism if you can is to space your meals out into more smaller meals instead of 2 or 3 big ones. Of course we all know exercise helps as well.
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02-15-06, 01:59 AM
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#5 (permalink)
| | Super Moderator
Join Date: Feb 2006
Posts: 1,174
Weight Statistics8/1/07 Start Date:
245 lb Start Weight:
194 lb Current Weight:
180 lb Goal Weight:
-51 lb Weight Loss:
12/31/07 Goal Date:
| Re: Looks informative. . . I agree on the informative; I've learned a lot in the short time I've been here.
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02-16-06, 03:16 AM
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#6 (permalink)
| | Newbie
Join Date: Feb 2006
Posts: 7
| Re: Looks informative. . . Quote: |
Originally Posted by INCINR8 To lose about 20-25 lbs., and have more energy!
Gotta keep drinking lots of water and taking multi-vitamins!
- Dustin |
Yep... good info in here.... and I do have to lose weight too...  |
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02-17-06, 08:02 PM
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#7 (permalink)
| | Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,815
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Re: Looks informative. . . Quote: |
Originally Posted by Narayan Quote: |
Originally Posted by INCINR8 To lose about 20-25 lbs., and have more energy!
Gotta keep drinking lots of water and taking multi-vitamins!
- Dustin |
Yep... good info in here.... and I do have to lose weight too...  | That's one of the reasons we're all here! We are adding a ton of new and exciting features to this website so stick around! I don't want to spill the beans just yet
And welcome to Incinr8, William Wallace, and Narayan! 
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