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Old 01-24-08, 09:21 PM   #1 (permalink)
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Join Date: Jan 2008
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1/23/08
Start Date:
380 lb
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200 lb
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Smile Hi there!
I'm new, just found this site yesterday while looking for weight loss info. I'm just starting to get serious about losing weight but really dont have a complete plan yet. To start with I'm cutting out sodas and reducing portions sizes along with avoiding fast food.
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Old 01-24-08, 09:46 PM   #2 (permalink)
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8/1/2006
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152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
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5/1/2007
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Re: Hi there!
That is a great start!!! We can help you figure out a good complete plan if you'd like, but it never hurts to start off slowly!
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Old 01-25-08, 05:20 AM   #3 (permalink)
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Posts: 139

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24/11/2007
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213 lb
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14/12/2008
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Re: Hi there!
hi and welcome! i love your avatar! it's so cute!!!
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Old 01-27-08, 04:12 AM   #4 (permalink)
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02/15/2007
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Start Weight:
136 lb
Current Weight:
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Goal Weight:
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02/29/2008
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Body Mass Index
29
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22
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21
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Re: Hi there!
Welcome to the forums!

Cutting out soda is a great way to start out! I used to drink three cans a day and all that sugar really adds up!

Have you thought about adding any exercise to your new healthy regime?
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