Obesity Discussion Forums

[hollyad76]

I am posting for the first time here and I wanted to say hi to everyone. I am really happy that I found this place and hope it helps me stick to my guns this time. My problem is will power 100%. I know exactly how to lose weight...I have so many diet tips in my little brain its nearly full...but I have no will power. And Im an emotional eater, a boredom eater and well I just love to eat! So my struggle is all about making myself want to eat right when what I really want to eat is a corn dog. (Or several corn dogs). I truely feel that I have an eating disorder...has anyone ever gone to a therapist about overeating? Do you think it would help? Sorry to go on and on...but maybe its a good thing. Maybe I am excited about losing weight! Take care and God bless yall!

[yaka22]

Hey hollyad, I am new to this site too. Your posts sounds just like me - I know what I am supposed to be eating but just don't. Hopefully with some support, we can both get to our goal ! Good Luck!!!!

[hollyad76]

Looks like we have the same moutain to climb Yaka! I just got back from a walk around the building with my coworker. She takes two a day and I am going to try to go with her as much as I can. She is also a good friend so its easy to want to go with her. I also started a weight loss journal today. Anything I can do to stay focused is great!

[Obesity Discussion]

Originally Posted by hollyad76

Looks like we have the same moutain to climb Yaka! I just got back from a walk around the building with my coworker. She takes two a day and I am going to try to go with her as much as I can. She is also a good friend so its easy to want to go with her. I also started a weight loss journal today. Anything I can do to stay focused is great!

Every little bit helps! That's a great way to start! Maybe it might help you to focus on the tricks that keep you from eating? We have a ton of tips stickied at the top of our weight loss forum here.

Welcome!