Obesity Discussion Forums

[Obesity Discussion]

2 large tomatoes, diced

2 medium cucumbers, peeled and diced

1 large onion, diced

1 tablespoon lemon juice

1/2 teaspoon salt



In a medium serving dish, toss the tomatoes, cucumbers and onion with lemon juice and salt.



serve it with pita bread or persian bread if you can find it.

[Fluffymomma]

This is a nice alternative to a sandwich. Thanks for sharing. I love pita bread and has been years since I purchased it.

Would that be a 1/2 of a pita or whole?

[Obesity Discussion]

A whole pita looks to be a bit much for this recipe. I would say a half pita for sure. You could also use whole grain flat bread, regular bread or tortillas too