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I have those days all to often. I try to make the next day even better to compensate. Walking in AZ heat is not fun. That's why I go to the gym instead.
Not sure why but just one of those days today.....
Bummed.....
Kind of have felt off all day. I think I should not have done my mile and a half walk at 1 pm here in Arizona. LOL
I have down days from 9 to 5 monday thru Friday
I have down days from time to time and a walk outside would generally help... however a walk outside in Arizona at 1:00 PM would likely just make me hot and burn me to a nice shade of bright red and I am not a big fan of hot or sunburn.
LOL I was bored. Again I am today. So I am thinking of doing it again. LOL
This time to get some sun. But sunblock this time.
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