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Welcome to our Obesity Forum / Weight Loss Forum / Diet Forum.
Obesity continues to affect more and more people both directly and indirectly, and we're here to help. Our Obesity Forum / Weight Loss Forum / Diet Forum offers a place to talk about the latest obesity studies, information on obesity, childhood obesity, healthy recipes (such as the atkins diet), obesity surgery, diet pills, exercise, weight loss support issues, and more.
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02-04-07, 01:29 PM
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#1 (permalink)
| | Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,815
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Guide to a Healthy Heart
Hello all, this is a great guide for those looking to take care of their tickers. Quote:
Take charge of your heart health! This booklet, designed for both women and men, is an action plan for heart health. It provides up-to-date information and practical tips about establishing and maintaining a heart healthy lifestyle, including understanding the risk factors for heart disease, determining your risk, and establishing a plan for heart health. Perfect for sharing with family and friends.
Your Guide to a Healthy Heart NIH Publication number 06-5269. 2006. 88 pages, 6 in. X 9 in., full color.
| You will need Adobe Acrobat to view this, and if you do not have it, you may obtain a free copy here: http://www.adobe.com/products/acrobat/readstep2.html
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02-05-07, 12:59 PM
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#2 (permalink)
| | resident fogey
Join Date: Mar 2006 Location: pittsburgh, pennsylvania
Posts: 680
Weight Statisticsjune 2006 Start Date:
310 lb Start Weight:
229 lb Current Weight:
150 lb Goal Weight:
-81 lb Weight Loss:
someday! Goal Date:
| phenomenal read OD, thanks! 
am I the only one to notice this new forum?  
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07-08-07, 06:00 AM
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#3 (permalink)
| | My dream washboard!
Join Date: Mar 2006
Posts: 629
Weight Statistics11/14/06 Start Date:
305 lb Start Weight:
239 lb Current Weight:
140 lb Goal Weight:
-66 lb Weight Loss:
12/31/08 Goal Date:
| Re: Guide to a Healthy Heart
Great report!! I wish I had read this sooner! Talk about great information!
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