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11-03-07, 12:28 PM
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#1 (permalink)
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| Beer after exercise is better than water
Or so says this spanish study that was just talked about on CNN. Apparently beer after exercise does a better job and replenishing/hydrating you after exercise.
Hmmm, another excuse to go drink! 
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11-03-07, 01:12 PM
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#2 (permalink)
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| Re: Beer after exercise is better than water
Quote:
Originally Posted by Obesity Discussion 
Or so says this spanish study that was just talked about on CNN. Apparently beer after exercise does a better job and replenishing/hydrating you after exercise.
Hmmm, another excuse to go drink! |
To bad I dont like beer, but come on OD dont encourage driking it leads to overendulgance, lol
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11-14-07, 11:46 AM
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#3 (permalink)
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Join Date: Oct 2007
Posts: 187
| Re: Beer after exercise is better than water
Me neither but my husband really does. So maybe he would enjoy having a beer instead of water after having done some exercises. But has a doctor ever confirmed this statement? I have never heard of it before. I always thought that you should drink lots of water after exercising. But maybe I was wrong... | |
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11-14-07, 12:47 PM
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#4 (permalink)
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Join Date: Jan 2005 Location: Phoenix, AZ
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| Re: Beer after exercise is better than water
Apparently the study was done by doctors, does that count?  I wouldn't do it however. 
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11-15-07, 09:51 AM
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#5 (permalink)
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| Re: Beer after exercise is better than water
Well actually that would count because I thought that you could trust a doctor. Nevertheless it seems a bit strange to me and I won't do it anyways. I will try to find some more information in the internet. If I find something I will let you know!
At least it is good to know that you might have a beer even if you are doing a diet-you just need to exercise first :-) | |
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11-15-07, 12:18 PM
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#6 (permalink)
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| Re: Beer after exercise is better than water
Too bad I hate beer. I'll have to stick with water 
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11-15-07, 01:37 PM
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#7 (permalink)
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| Re: Beer after exercise is better than water
I'll give it a shot. I love me some beer. LOL Nah, I really want water after I work out. I'm not sure the taste of beer would be the refreshment I want after sweating like that.
I'm sure that there's not really any big difference, except beer has calories and water doesn't.. and maybe if you have a 6 pack or so you won't feel so sore. LOL
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