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Peanuts

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05-13-08, 05:09 AM	#1 (permalink)
Alexxa Junior Member Join Date: Nov 2007 Posts: 139 Weight Statistics 24/11/2007 Start Date: 225.5 lb Start Weight: 213 lb Current Weight: 150 lb Goal Weight: -12.5 lb Weight Loss: 14/12/2008 Goal Date:	Peanuts Are unsalted peanuts a healthy snack? I have a bag of them just staring at me and i swear i can hear them say "eeeaaaaattt meeeee... eeeeaaaaat meeeeee...." __________________

05-13-08, 03:37 PM	#2 (permalink)
MikeB BMI is for the BIRDS! Join Date: Oct 2006 Location: Phoenix Posts: 957 Weight Statistics 10/1/2006 Start Date: 310 lb Start Weight: 214.5 lb Current Weight: 202 lb Goal Weight: -95.5 lb Weight Loss: 10/1/2007 Goal Date:	Re: Peanuts A handful is fine, unsalted almonds are another great one. __________________ No reason to diet, subscribe to food services, have surgery or take diet pills. Learn to eat right, count calories and exercise. If 400+lb people on Biggest Loser can do it, so can you! Mike B 6'4" 39 yrs young Oct 1 2006 - 310 lbs 40%+ BF NEW LOW!!!** June 8th 2008 - 214.5lbs and dropping! I had the pain of regret for many years, I now proudly bear the pain of sacrifice. 189lbs LBM last tested Aug 1. 210lbs for 10% BF

07-14-08, 12:57 PM	#3 (permalink)
PlatinumOrgy Newbie Join Date: Jun 2008 Location: Northern VA Posts: 10 Weight Statistics June 9, 2008 Start Date: 245 lb lb Start Weight: 225 lb lb Current Weight: 200 lb Goal Weight: -20 lb Weight Loss: Oct. 12, 2008 Goal Date:	Re: Peanuts almonds you say? hmmm...me likes the almonds... __________________

07-14-08, 02:01 PM	#4 (permalink)
tahtimbo Neophyte Join Date: Jul 2008 Location: Idaho Posts: 64 Weight Statistics 8 August 2007 Start Date: 278 lb Start Weight: 232 lb Current Weight: 190 lb Goal Weight: -46 lb Weight Loss: 8 August 2009 Goal Date: Body Mass Index 36 BMI Start: 27 BMI Current:	Re: Peanuts I love to eat smoked almonds and pistachios. Which is much better than eating what I used to...ice cream and lots of it. __________________

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