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Obesity Discussion Forums > Healthy Weight Loss > Exercise, Weight Training & Cardio

Exercise DVDs?



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Old 03-12-08, 07:02 AM   #1 (permalink)
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Exercise DVDs?

Are there any good exercise DVDs out there? I'd like something for home use to get my heart rate up and blood pumping. Thanks!
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Old 03-12-08, 04:17 PM   #2 (permalink)
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Re: Exercise DVDs?

I really like the Walk Away the Pounds videos. They are a good workout without a bunch of bouncing around and stuff. They are easier on my knees and great for beginners. The DVD I bought was around $13 and has 3 different workouts on it. I've only been doing the workout for about a week and a half but I like it so far!
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Old 03-13-08, 12:41 AM   #3 (permalink)
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Re: Exercise DVDs?

If you like to dance there are a ton of dancing videos you can watch. And the kids can dance with you too.
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