Southwestern Style Cherry Slaw
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Makes 6 servings, each serving equals four 5 A Day servings
Source: Northwest Cherry Growers
Ingredients
Slaw:
4 cups shredded green cabbage
3 cups sweet cherries, pitted and halved
2 cups torn fresh spinach leaves
1 cup shredded jicama
1 cup shredded carrot
½ cup snipped fresh cilantro
½ cup diced red onion
Toasted pine nuts for garnish
Dressing:
2 Tbsp olive oil
2 Tbsp fresh lime juice
2 Tbsp frozen lime juice concentrate, thawed
1 jalapeno pepper, seeded and minced
½ tsp lime zest
¼ tsp each chili powder, ground cumin and salt
In large serving bowl, combine ingredients for Slaw. In small saucepan, combine Dressing ingredients; heat to boil. Pour over salad and toss gently to coat. Garnish with pine nuts and serve.
Nutritional analysis per serving: Calories 158, Fat 6g, Calories from Fat 29%, Carbohydrate 27g, Cholesterol 0mg, Sodium 126mg.
http://www.cdc.gov/nccdphp/dnpa/5ADa...herry_slaw.htm
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