Southwestern Cantaloupe Salad
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Makes 4 servings
Each serving equals two and one half 5 A Day serving
Source: Del Monte Fresh Produce Company
Ingredients
2 cup cantaloupe, thinly sliced
1 cup jicama, peeled and thinly sliced
1 cup roasted red bell pepper, sliced
1 cup roasted yellow bell pepper, sliced
2 Tbsp fresh basil, chopped
½ tsp salt
1 tsp sherry wine vinegar
2 tsp olive oil
Combine cantaloupe, jicama, peppers, basil and salt. Add vinegar and olive oil. Mix well. Serve on an attractively cut cantaloupe base, if desired.
Nutritional analysis per serving: Calories 86, Protein 2g, Fat 3g, Calories from Fat 26%, Cholesterol 0mg, Carbohydrates 15g, Fiber 3g, Sodium 254mg.
http://www.cdc.gov/nccdphp/dnpa/5ADa...oupe_salad.htm
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