Home | Obesity Forums | Register | VB Image Host | Members | FAQ’s | Today’s Posts | Friends of OD: Add your Site! | New Posts | Zylene | Calendar
Obesity Discussion Forums > Diet Recipes > 5 Fruits and Vegetables a Day > Diet Salads

Pineapple and Honeydew Salad with Honey Mustard and Lime marinated Shrimp



Post New Thread  Reply
 
LinkBack Thread Tools Display Modes
Old 02-28-05, 03:45 AM   #1 (permalink)
Administrator
 
Obesity Discussion's Avatar
 
Join Date: Jan 2005
Location: Phoenix, AZ
Posts: 7,815

Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
Send a message via AIM to Obesity Discussion Send a message via Yahoo to Obesity Discussion
Pineapple and Honeydew Salad with Honey Mustard and Lime marinated Shrimp

Pineapple and Honeydew Salad with Honey Mustard and Lime marinated Shrimp
--------------------------------------------------------------------------------
Ingredients Directions
1/3 lb. large shrimp peeled, deveined, cooked, tails left on
1/2 cup pineapple juice
3 Tbsp. honey mustard
2 Tbsp. lime juice
2 Tbsp. fresh mint, chopped
1/4 tsp. salt
1/2 tsp. pepper
8 cups mixed baby salad greens
1/2 cup pineapple, peeled, cored, cut into 1/2-inch thick wedges
1/2 honeydew melon, peeled, seeded, cut into 1/2 inch thick wedges
1/2 English cucumber, thinly sliced diagonally
In small bowl, whisk together pineapple juice, onion, mustard, lime juice, mint, salt and pepper.
Place shrimp in another bowl; add 1/4 cup of the marinade and toss to coat shrimp.
Cover and refrigerate for 1 hour.
Reserve remaining marinade.
To serve, place bed of greens on each of 4 plates.
Arrange pineapple, honeydew melon and cucumber on top of greens.
Top with shrimp and drizzle salads with remaining marinade.
Serve immediately.
Makes 4 servings.


This is an official 5 A Day recipe.
Recipe provided by Del Monte Fresh Produce Company
Nutritional Analysis Per Serving: Calories, 182; Fat, 2g; Cholesterol, 74 mg; Fiber, 5 g; Sodium, 446 mg; percent calories from fat, 9%.

http://www.cdc.gov/nccdphp/dnpa/5ADa...ydew_salad.htm
__________________
Obesity Discussion is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Post New Thread  Reply



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes


Similar Threads
Thread Thread Starter Forum Replies Last Post
Cucumber pineapple salad Obesity Discussion Mayo Clinic Salads 0 01-29-06 07:15 PM
Shrimp-apple salad Obesity Discussion Mayo Clinic Salads 0 01-29-06 07:04 PM
Pineapple chicken salad with balsamic vinaigrette Obesity Discussion Mayo Clinic Salads 0 01-29-06 02:47 AM
Chicken strips with honey mustard sauce Obesity Discussion Mayo Clinic Main Dishes 0 01-28-06 11:27 PM
Shrimp marinated in lime and Dijon mustard Obesity Discussion Mayo Clinic Appetizers 0 01-23-06 09:06 PM


All times are GMT -4. The time now is 01:58 AM.

Search Module
Enter search criteria:

Advanced Search
Favorite Sites
Weight Loss Programs
Weight Loss
Weight Loss Surgery
Your Link Here
Supporters

Obesity Surgery
Your Banner Here

Google
TOP | Archive | Contact | Logout  

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd. Search Engine Friendly URLs by vBSEO 3.1.0

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62
 
Designed by Vbulletinskinz.com