Four Fruit Salad
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Ingredients Directions
1 cup seedless grapes
1 cup orange segments
1 large apple, cut-up
1 large pear, cut-up Toss all ingredients together.
Serving Suggestions:
Serve on lettuce lined plate with scoop of lowfat cottage cheese and lite dressing.
Serve in glass dish with scoop of sherbet on top.
Serve in bowl topped with yogurt.
Makes 6 servings.
This is an official 5 A Day recipe.
Recipe provided by the California Table Grape Commission.
Nutritional Analysis Per Serving: Calories, 78; Fat, 0g; Fiber, 3g; Sodium, 1mg; Cholesterol, 0mg; percent calories from fat, 6%.
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