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Fiber pills??



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Old 01-10-08, 02:28 PM   #1 (permalink)
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Red face Fiber pills??

I see some pills by "Fiber Choice" are for weight management, help curb appetite etc etc.... then there are Fiber Therapy--which talks about constipation?? Are they the same thing?? How can i get fiber without getting a laxative?? or are they all laxatives???
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Old 01-10-08, 08:15 PM   #2 (permalink)
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Re: Fiber pills??

I get a ton of fiber through food.....South Beach diet foods have a ton of it, and I also get some through Mission whole wheat low net carb tortillas.

Look for food products advertised as being very low in net carbs....they usually are loaded with fiber! Also, foods with whole grains are high in fiber too....whole grain cereals and breads can get you there!
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Old 01-14-08, 02:36 AM   #3 (permalink)
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Re: Fiber pills??

If you have no time for making food from vegs, Fiber pill is a right choice. By the way, I prefer eating to taking pill,
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Old 01-27-08, 07:05 PM   #4 (permalink)
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Re: Fiber pills??

i've tried all sorts of pills none have worked , apart from ones of the doctor which i've been taking for 2 weeks to stop fat storing, so i have to be careful what i eat,
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Old 01-28-08, 01:08 AM   #5 (permalink)
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Re: Fiber pills??

Quote:
Originally Posted by melissa08 View Post
i've tried all sorts of pills none have worked , apart from ones of the doctor which i've been taking for 2 weeks to stop fat storing, so i have to be careful what i eat,
Do you mean diet pills? Most of them are meant to be used in conjunction with healthy eating and exercise, so if you were just popping pills and not making other changes then that could be part of the reason they didn't seem to help.
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Old 01-28-08, 04:44 AM   #6 (permalink)
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Re: Fiber pills??

yeah diet pills, but then the doctor gave me some and i can't eat anything fatty with them ,so i'm watching what i'm eating now and also doing my workout dvd everyday .
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