Home | Obesity Forums | Register | VB Image Host | Obesity Blog | Members | FAQ’s | Today’s Posts | Friends of OD: Add your Site! | New Posts | Zylene | Calendar
Obesity Discussion Forums > Diet Recipes > 5 Fruits and Vegetables a Day > Diet Desserts

Banana Berry Jumble



Post New Thread  Reply
 
LinkBack Thread Tools Display Modes
Old 02-28-05, 05:53 AM   #1 (permalink)
Administrator
 
Obesity Discussion's Avatar
 
Join Date: Jan 2005
Location: Phoenix, AZ
Posts: 7,594

Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
Send a message via AIM to Obesity Discussion Send a message via Yahoo to Obesity Discussion
Banana Berry Jumble

Banana Berry Jumble
--------------------------------------------------------------------------------
Ingredients Directions
2 bananas, halved and cut into 1/2 inch pieces
3/4 cup fresh or frozen cranberries
1/4 cup oats
1/2 tsp. nutmeg
Combine all ingredients in a large non-stick skillet.
Cook on medium-high heat just until cranberries begin to soften, stirring occasionally.
Remove from heat; cool slightly.
Spoon into bowls and top with whipped topping or frozen yogurt, if desired.
Makes 3 servings.


This is an official 5 A Day recipe
Recipe provided by Ocean Spray Cranberries
Nutritional Analysis Per Serving: Calories, 161; Fat, 1g; Fiber, 3g; Cholesterol, 0mg; Sodium, 5mg; percent calories from fat, 5%.

http://www.cdc.gov/nccdphp/dnpa/5ADa...rry_jumble.htm
__________________
Obesity Discussion is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Post New Thread  Reply



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes


Similar Threads
Thread Thread Starter Forum Replies Last Post
Atkins - Triple Berry Martini Obesity Discussion Atkins Diet Beverages 0 06-29-06 04:41 AM
Mixed berry pie Obesity Discussion Mayo Clinic Desserts 0 01-30-06 03:17 AM
Berry Melon Fruit Cup Obesity Discussion Diet Desserts 0 02-28-05 06:00 AM
Low Fat Banana Bread Obesity Discussion Diet Desserts 0 02-28-05 05:55 AM
Banana Nut Smoothie Obesity Discussion Diet Beverages 0 02-28-05 01:32 AM


All times are GMT -4. The time now is 09:52 PM.

Search Module
Enter search criteria:

Advanced Search
Favorite Sites
Obesity Blog
Weight Loss Programs
Weight Loss
Weight Loss Surgery
Your Link Here
Supporters

Obesity Surgery
Your Banner Here

Google
TOP | Archive | Contact | Logout  

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd. Search Engine Friendly URLs by vBSEO 3.1.0

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62
 
Designed by Vbulletinskinz.com