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Obesity Discussion Forums > Diet Recipes > 5 Fruits and Vegetables a Day > Diet Beverages

Orange Banana Crush



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Old 02-28-05, 02:21 AM   #1 (permalink)
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Orange Banana Crush

Orange Banana Crush
--------------------------------------------------------------------------------
Ingredients Directions
1 orange, peeled, cut into chunks
1 medium banana, peeled, cut into chunks
1 can (6 ounces) unsweetened pineapple juice
1 cup crushed ice
1 Tbsp. honey
In blender, combine all ingredients; blend until smooth.
Makes 3 (7 oz.) servings.


This is an official 5 A Day recipe.
Recipe provided by Sunkist Growers, Inc.
Nutritional Analysis Per Serving: Calories, 112; Fat, 0g; Fiber, 2g

http://www.cdc.gov/nccdphp/dnpa/5ADa...nana_crush.htm
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Old 02-28-07, 06:34 PM   #2 (permalink)
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Re: Orange Banana Crush

So I decided to give this one a shot since water and skim milk were starting to get me. And I must say its pretty tasty. Now we just need some vodka in there J/K..

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Old 02-28-07, 06:37 PM   #3 (permalink)
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Re: Orange Banana Crush

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Originally Posted by fbj69 View Post
So I decided to give this one a shot since water and skim milk were starting to get me. And I must say its pretty tasty. Now we just need some vodka in there J/K..




Vodka would be a great addition! :beer:

Glad you liked it, and thanks for giving us a review on it! How long did it take to make?
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Old 02-28-07, 07:07 PM   #4 (permalink)
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Re: Orange Banana Crush

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Originally Posted by Obesity Discussion View Post


Vodka would be a great addition! :beer:

Glad you liked it, and thanks for giving us a review on it! How long did it take to make?

like 2 minutes just peel the banana and orange and mix everything together. pretty simple.
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Old 02-28-07, 07:09 PM   #5 (permalink)
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Re: Orange Banana Crush

Add protein powder FTW!!
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Old 02-28-07, 07:13 PM   #6 (permalink)
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Re: Orange Banana Crush

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Originally Posted by mtxpert View Post
Add protein powder FTW!!
That's not a half bad idea there buddy
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Old 02-28-07, 08:12 PM   #7 (permalink)
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Re: Orange Banana Crush

Quote:
Originally Posted by mtxpert View Post
Add protein powder FTW!!
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Old 03-01-07, 05:59 PM   #8 (permalink)
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Re: Orange Banana Crush

that looks pretty tasty i may have to give it a "whirl" myself
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Old 04-16-07, 02:35 AM   #9 (permalink)
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Re: Orange Banana Crush

That sounds delicious. I will definitely check this out.
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Old 05-14-07, 09:31 PM   #10 (permalink)
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Re: Orange Banana Crush

I just tried it with protein powder and it was darn good! Awesome suggestion Mike!
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Old 05-15-07, 03:29 PM   #11 (permalink)
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Re: Orange Banana Crush

Quote:
Originally Posted by William Wallace View Post
I just tried it with protein powder and it was darn good! Awesome suggestion Mike!
ok you now convinced me to try it and i will report back!
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Old 06-07-07, 01:40 PM   #12 (permalink)
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Re: Orange Banana Crush

I have all the ingredients to make this happen, just haven't gotten aroundt to it yet!
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Old 06-07-07, 05:03 PM   #13 (permalink)
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Re: Orange Banana Crush

Quote:
Originally Posted by Dustin View Post
I have all the ingredients to make this happen, just haven't gotten aroundt to it yet!
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