 | Welcome to our Obesity Forum / Weight Loss Forum / Diet Forum.
Obesity continues to affect more and more people both directly and indirectly, and we're here to help. Our Obesity Forum / Weight Loss Forum / Diet Forum offers a place to talk about the latest obesity studies, information on obesity, childhood obesity, healthy recipes (such as the atkins diet), obesity surgery, diet pills, exercise, weight loss support issues, and more.
You are currently viewing our boards as a guest which gives you limited access to our website. By joining our free community you will have access to post topics and responses, communicate privately with others, upload and view content, and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
If you have any problems registering or logging in, please contact us. |
 |
02-28-05, 02:21 AM
|
#1 (permalink)
| | Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,595
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Orange Banana Crush Orange Banana Crush
--------------------------------------------------------------------------------
Ingredients Directions
1 orange, peeled, cut into chunks
1 medium banana, peeled, cut into chunks
1 can (6 ounces) unsweetened pineapple juice
1 cup crushed ice
1 Tbsp. honey
In blender, combine all ingredients; blend until smooth.
Makes 3 (7 oz.) servings.
This is an official 5 A Day recipe.
Recipe provided by Sunkist Growers, Inc.
Nutritional Analysis Per Serving: Calories, 112; Fat, 0g; Fiber, 2g http://www.cdc.gov/nccdphp/dnpa/5ADa...nana_crush.htm
__________________  |
| |
02-28-07, 06:34 PM
|
#2 (permalink)
| | Neophyte
Join Date: Jan 2007
Posts: 54
Weight Statistics01/01/2007 Start Date:
280 lb Start Weight:
226 lb Current Weight:
220 lb Goal Weight:
-54 lb Weight Loss:
10/07/2007 Goal Date:
| Re: Orange Banana Crush
__________________  |
| |
02-28-07, 06:37 PM
|
#3 (permalink)
| | Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,595
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Re: Orange Banana Crush Quote:
Originally Posted by fbj69 |
Vodka would be a great addition! :beer:
Glad you liked it, and thanks for giving us a review on it! How long did it take to make?
__________________  |
| |
02-28-07, 07:07 PM
|
#4 (permalink)
| | Neophyte
Join Date: Jan 2007
Posts: 54
Weight Statistics01/01/2007 Start Date:
280 lb Start Weight:
226 lb Current Weight:
220 lb Goal Weight:
-54 lb Weight Loss:
10/07/2007 Goal Date:
| Re: Orange Banana Crush Quote:
Originally Posted by Obesity Discussion
Vodka would be a great addition! :beer:
Glad you liked it, and thanks for giving us a review on it! How long did it take to make? |
like 2 minutes just peel the banana and orange and mix everything together. pretty simple.
__________________  |
| |
02-28-07, 07:09 PM
|
#5 (permalink)
| | BMI is for the BIRDS!
Join Date: Oct 2006 Location: Phoenix
Posts: 851
Weight Statistics10/1/2006 Start Date:
310 lb Start Weight:
221 lb Current Weight:
202 lb Goal Weight:
-89 lb Weight Loss:
10/1/2007 Goal Date:
| Re: Orange Banana Crush Add protein powder FTW!!
__________________
No reason to diet, subscribe to food services, have surgery or take diet pills. Learn to eat right, count calories and exercise. If 400+lb people on Biggest Loser can do it, so can you!
Mike B 6'4" 39 yrs young
**Oct 1 2006 - 310 lbs 40%+ BF **Sep 28 2007 - 224.5lbs 15.81%BF
I had the pain of regret for many years, I now proudly bear the pain of sacrifice.
189lbs LBM last tested Aug 1. 210lbs for 10% BF
|
| |
02-28-07, 07:13 PM
|
#6 (permalink)
| | Super Moderator
Join Date: Feb 2006
Posts: 1,113
Weight Statistics8/1/07 Start Date:
245 lb Start Weight:
194 lb Current Weight:
180 lb Goal Weight:
-51 lb Weight Loss:
12/31/07 Goal Date:
| Re: Orange Banana Crush Quote:
Originally Posted by mtxpert Add protein powder FTW!! | That's not a half bad idea there buddy 
__________________  |
| |
02-28-07, 08:12 PM
|
#7 (permalink)
| | Neophyte
Join Date: Jan 2007
Posts: 54
Weight Statistics01/01/2007 Start Date:
280 lb Start Weight:
226 lb Current Weight:
220 lb Goal Weight:
-54 lb Weight Loss:
10/07/2007 Goal Date:
| Re: Orange Banana Crush Quote:
Originally Posted by mtxpert Add protein powder FTW!! | 
__________________  |
| |
03-01-07, 05:59 PM
|
#8 (permalink)
| | resident fogey
Join Date: Mar 2006 Location: pittsburgh, pennsylvania
Posts: 680
Weight Statisticsjune 2006 Start Date:
310 lb Start Weight:
229 lb Current Weight:
150 lb Goal Weight:
-81 lb Weight Loss:
someday! Goal Date:
| Re: Orange Banana Crush that looks pretty tasty i may have to give it a "whirl" myself 
__________________  |
| |
04-16-07, 02:35 AM
|
#9 (permalink)
| | Synchronicity
Join Date: Jan 2006 Location: Phoenix, AZ
Posts: 283
Weight StatisticsJanuary 28, 2008 Start Date:
259 lb Start Weight:
216.5 lb Current Weight:
205 lb Goal Weight:
-42.5 lb Weight Loss:
May 31, 2008 Goal Date:
| Re: Orange Banana Crush That sounds delicious. I will definitely check this out.
__________________  |
| |
05-14-07, 09:31 PM
|
#10 (permalink)
| | Super Moderator
Join Date: Feb 2006
Posts: 1,113
Weight Statistics8/1/07 Start Date:
245 lb Start Weight:
194 lb Current Weight:
180 lb Goal Weight:
-51 lb Weight Loss:
12/31/07 Goal Date:
| Re: Orange Banana Crush I just tried it with protein powder and it was darn good! Awesome suggestion Mike! 
__________________  |
| |
05-15-07, 03:29 PM
|
#11 (permalink)
| | resident fogey
Join Date: Mar 2006 Location: pittsburgh, pennsylvania
Posts: 680
Weight Statisticsjune 2006 Start Date:
310 lb Start Weight:
229 lb Current Weight:
150 lb Goal Weight:
-81 lb Weight Loss:
someday! Goal Date:
| Re: Orange Banana Crush Quote:
Originally Posted by William Wallace I just tried it with protein powder and it was darn good! Awesome suggestion Mike!  | ok you now convinced me to try it and i will report back!
__________________  |
| |
06-07-07, 01:40 PM
|
#12 (permalink)
| | Synchronicity
Join Date: Jan 2006 Location: Phoenix, AZ
Posts: 283
Weight StatisticsJanuary 28, 2008 Start Date:
259 lb Start Weight:
216.5 lb Current Weight:
205 lb Goal Weight:
-42.5 lb Weight Loss:
May 31, 2008 Goal Date:
| Re: Orange Banana Crush I have all the ingredients to make this happen, just haven't gotten aroundt to it yet! 
__________________  |
| |
06-07-07, 05:03 PM
|
#13 (permalink)
| | Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,595
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Re: Orange Banana Crush Quote:
Originally Posted by Dustin I have all the ingredients to make this happen, just haven't gotten aroundt to it yet!  | 
__________________  |
| | |
Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | | | | Thread Tools | | | | Display Modes | Linear Mode | All times are GMT -4. The time now is 03:21 AM. | | Supporters | |
 Your Banner Here
| |