Apple Honey Shake
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Ingredients Directions
1 quart chilled apple cider or juice 2 cups chilled orange juice
1/4 cup honey
2 tsp. grated orange rind
Combine all ingredients and shake to blend.
Pour over ice in tall glasses.
Garnish with mint sprig, apple slice or long peel of orange.
Makes 6 servings.
This is an official 5 A Day recipe.
Recipe provided by the Western New York Apple Growers Association.
Nutritional Analysis Per Serving: Calories, 158; Fat, 0 g; Cholesterol, 0 mg; Fiber 0g; Sodium, 6mg; percent calories from fat, 1%.
http://www.cdc.gov/nccdphp/dnpa/5ADa...oney_shake.htm 
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