Sweet Onion-Pineapple Salsa
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Ingredients Directions
1/2 cup sweet onion, chopped
2 cups pineapple
1/2 cup red bell pepper, diced
1 Tbsp. fresh cilantro, chopped
1 Tbsp. jalapeno pepper, chopped
1 Tbsp. fresh lime juice
In medium bowl, combine all ingredients, stirring until blended.
Makes 5 (1/2 cup) servings.
This is an official 5 A Day recipe.
Recipe provided by Del Monte Fresh Produce Company.
Nutritional Analysis Per Serving: Calories, 41; Fat, 0g; Cholesterol, 0mg; Fiber, 1g; Sodium, 2mg; percent calories from fat, 7%.
http://www.cdc.gov/nccdphp/dnpa/5ADa...pple_salsa.htm
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