Brown Bag Fruit Mix
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Ingredients Directions
1/2 cup apple, unpared, diced
1/2 cup banana, sliced
1/2 grapefruit sections, cut up
2 Tbsp. grapefruit or pineapple juice
1/3 cup grapes, halved
1/3 cup pineapple tidbits, juice-packed, drained
Mix apple, banana, and grapefruit sections with juice to prevent darkening of apple and banana.
Add grapes and pineapple and chill. (Fresh fruits in season may be substituted, as desired.)
Makes 2 servings, 1 cup each.
This is an official 5 A Day recipe.
Nutritional Analysis Per Serving: Calories, 110; Cholesterol, 0mg; Sodium, 1mg; Fat, 1g. (8% of calories from fat).
http://www.cdc.gov/nccdphp/dnpa/5ADa..._fruit_mix.htm
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