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OMG!!!
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08-27-07, 11:57 AM
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#1 (permalink)
| | Newbie
Join Date: Aug 2007 Location: beach lake pa
Posts: 14
Weight Statisticsaug. 13, 2007 Start Date:
228.8 lb Start Weight:
209 lb Current Weight:
145 lb Goal Weight:
-19.8 lb Weight Loss:
one year from now-8/16/08 Goal Date:
|  OMG!!!
well i decided to write in here now instead of continueing in the introduce your self forum.. anyway...i am soo happy that i am keeping to this diet. i put on a pair of pants today that i couldn't get into before, well actually i did get into them, but i couldn't button them... but today i stuck them on and buttoned them with no problem.. i am so happy, i think this time i am actually going to do this! and you guys are a huge help..  anytime i get discuraged, i just come to this site and read all the encourging words, and then i think hey, if these people can do this, so can i... i just got sick of all the excuses, and the "oh why can't i look like that" way of thinking.. and got off my butt and did something about it.. i still have a long way ahead of me.. but i know i can do it...
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08-27-07, 12:41 PM
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#2 (permalink)
| | Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,800
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Re: OMG!!!
Yes!!! 
Congratulations!!!  Better start saving money for more new clothes! 
You have the right attitude, and I know you're going to succeed. Keep up all the good work, but do not rest on your laurels now that you've achieved a milestone.
I can't tell you how happy I am for you!
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08-27-07, 01:35 PM
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#3 (permalink)
| | Small but Loud
Join Date: Jul 2007
Posts: 1,035
Weight StatisticsJuly 14th Start Date:
136 lb Start Weight:
118 lb Current Weight:
110 lb Goal Weight:
-18 lb Weight Loss:
December Goal Date:
| Re: OMG!!!
Congrats!!!! You will get to your goal in no time!!!
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Determined to be as lean and sexy as i can. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.  | |
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08-27-07, 06:59 PM
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#4 (permalink)
| | Super Moderator
Join Date: Feb 2006
Posts: 1,149
Weight Statistics8/1/07 Start Date:
245 lb Start Weight:
194 lb Current Weight:
180 lb Goal Weight:
-51 lb Weight Loss:
12/31/07 Goal Date:
| Re: OMG!!!
Incredible!!! 
Sometimes little things like this can mean so much to one's motivation/self-esteem levels.
Good for you! See this isn't so bad is it? 
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08-27-07, 10:28 PM
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#5 (permalink)
| | Super Moderator
Join Date: Mar 2007 Location: Mi
Posts: 763
Weight StatisticsNov 2000 Start Date:
430 lb Start Weight:
200 lb Current Weight:
175 lb Goal Weight:
-230 lb Weight Loss:
asap lol Goal Date:
| Re: OMG!!!
Congrats!!! its always exciting to fit in smaller clothes.
__________________ I have made it a long way to my goal I am positive I will reach it soon.  | |
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08-28-07, 07:32 PM
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#6 (permalink)
| | Newbie
Join Date: Aug 2007 Location: beach lake pa
Posts: 14
Weight Statisticsaug. 13, 2007 Start Date:
228.8 lb Start Weight:
209 lb Current Weight:
145 lb Goal Weight:
-19.8 lb Weight Loss:
one year from now-8/16/08 Goal Date:
| Re: OMG!!!
well today was an ok day... i did a little weight training, then did 20 mins on the exercise bike, and also did 15 mins of taebo... i went a little over board with dinner though... i ended up eating more mashed potatoes than i planned on...but that's ok.. my calorie intake was just a little over 1600..i'll tell you one thing though...i don't think i have ever been this sore..my abs and legs are killing me...but as long as it is working..i can deal w/it...
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08-28-07, 10:04 PM
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#7 (permalink)
| | Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,800
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Re: OMG!!!
Quote:
Originally Posted by cutekitty996  well today was an ok day... i did a little weight training, then did 20 mins on the exercise bike, and also did 15 mins of taebo... i went a little over board with dinner though... i ended up eating more mashed potatoes than i planned on...but that's ok.. my calorie intake was just a little over 1600..i'll tell you one thing though...i don't think i have ever been this sore..my abs and legs are killing me...but as long as it is working..i can deal w/it... | Calories look great, exercise even better......no pain no gain, right?!?!?!
Great job cutekitty996, more days like this and you'll be exactly where you want to be. 
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08-28-07, 11:55 PM
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#8 (permalink)
| | resident fogey
Join Date: Mar 2006 Location: pittsburgh, pennsylvania
Posts: 680
Weight Statisticsjune 2006 Start Date:
310 lb Start Weight:
229 lb Current Weight:
150 lb Goal Weight:
-81 lb Weight Loss:
someday! Goal Date:
| Re: OMG!!!
excellent  keep up the great work! you are doing super!
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08-29-07, 12:22 PM
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#9 (permalink)
| | Newbie
Join Date: Aug 2007 Location: beach lake pa
Posts: 14
Weight Statisticsaug. 13, 2007 Start Date:
228.8 lb Start Weight:
209 lb Current Weight:
145 lb Goal Weight:
-19.8 lb Weight Loss:
one year from now-8/16/08 Goal Date:
| Re: OMG!!!
well so far today, i've done ok.. i did 20 mins on the tread mill, and i did a couple of reps with my weights and some crunches.. i'm just really tired today, so far my calorie intake is a little over 500.. (breakfast, & lunch) it is just one of those days where i'm really bored, and i'm trying not to eat. so i'm trying to stay busy, i think i might go for a walk just to get out of the house anyway, i'll check in again later.
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09-04-07, 12:32 PM
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#10 (permalink)
| | Newbie
Join Date: Aug 2007 Location: beach lake pa
Posts: 14
Weight Statisticsaug. 13, 2007 Start Date:
228.8 lb Start Weight:
209 lb Current Weight:
145 lb Goal Weight:
-19.8 lb Weight Loss:
one year from now-8/16/08 Goal Date:
| Re: OMG!!!
 i feel so crappy, this weekend i had 2 bbq's to go to..i definately didn't do too good... the first bbq, I did great, all i drank was water, and i had only low calorie stuff, so i stayed in my 1200-1500 calorie range, Sunday i didn't do so well, i ended up eating some cookies, that i shouldn't have, and there was the yummy amish macaroni salad, i just coudn't stop eating.. and to make things worse i only exercised on saturday. today i only did 10 mins on the treadmill, and a couple of reps w/the weights. but i ended up eating the rest of the mac salad  i just couldn't help it.. now i feel soo guilty...and sick...i feel like i'm losing control...and i was doing soo good... i gained 3 pounds from this holiday weekend... tomorrow i am getting my butt back on track...i have too...i hope everyone else had a better weekend than i did...
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09-04-07, 05:51 PM
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#11 (permalink)
| | BMI is for the BIRDS!
Join Date: Oct 2006 Location: Phoenix
Posts: 957
Weight Statistics10/1/2006 Start Date:
310 lb Start Weight:
214.5 lb Current Weight:
202 lb Goal Weight:
-95.5 lb Weight Loss:
10/1/2007 Goal Date:
| Re: OMG!!!
I weighed 229.5 Sat and 243 by around 8pm on Sunday going to bed at 239.5, I weighed 234 on Monday morning and 232 this morning. It'll come back off, trust me.
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No reason to diet, subscribe to food services, have surgery or take diet pills. Learn to eat right, count calories and exercise. If 400+lb people on Biggest Loser can do it, so can you!
Mike B 6'4" 39 yrs young
**Oct 1 2006 - 310 lbs 40%+ BF ***NEW LOW!!!*** June 8th 2008 - 214.5lbs and dropping!
I had the pain of regret for many years, I now proudly bear the pain of sacrifice.
189lbs LBM last tested Aug 1. 210lbs for 10% BF
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09-04-07, 06:23 PM
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#12 (permalink)
| | Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,800
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Re: OMG!!!
Quote:
Originally Posted by cutekitty996 i feel so crappy, this weekend i had 2 bbq's to go to..i definately didn't do too good... the first bbq, I did great, all i drank was water, and i had only low calorie stuff, so i stayed in my 1200-1500 calorie range, Sunday i didn't do so well, i ended up eating some cookies, that i shouldn't have, and there was the yummy amish macaroni salad, i just coudn't stop eating.. and to make things worse i only exercised on saturday. today i only did 10 mins on the treadmill, and a couple of reps w/the weights. but i ended up eating the rest of the mac salad i just couldn't help it.. now i feel soo guilty...and sick...i feel like i'm losing control...and i was doing soo good... i gained 3 pounds from this holiday weekend... tomorrow i am getting my butt back on track...i have too...i hope everyone else had a better weekend than i did... |
It could have been a lot worse, overall you didn't do so bad! I wouldn't worry about it!
At least you realize that you could have done better, and are committed to making up for it so to speak.
Just stay focused for the long-haul and you'll be OK.
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09-05-07, 09:12 AM
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#13 (permalink)
| | Newbie
Join Date: Aug 2007 Location: beach lake pa
Posts: 14
Weight Statisticsaug. 13, 2007 Start Date:
228.8 lb Start Weight:
209 lb Current Weight:
145 lb Goal Weight:
-19.8 lb Weight Loss:
one year from now-8/16/08 Goal Date:
| Re: OMG!!!
thanks guys, i ended up giving all the left overs from the bbq away.. i just couldn't stop eating them. now i feel like i'm back on track.. i did 25 mins on the treadmill this morning, and 50 crunches, i also ate a good breakfast, egg whites, and watermelon w/ banana slices. so hopefully i'll do as good the rest of the day.. i 'll check back in tonight. enjoy your day...
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09-08-07, 09:27 PM
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#14 (permalink)
| | Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,800
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Re: OMG!!!
Quote:
Originally Posted by cutekitty996 thanks guys, i ended up giving all the left overs from the bbq away.. i just couldn't stop eating them. now i feel like i'm back on track.. i did 25 mins on the treadmill this morning, and 50 crunches, i also ate a good breakfast, egg whites, and watermelon w/ banana slices. so hopefully i'll do as good the rest of the day.. i 'll check back in tonight. enjoy your day... | Smart move tossing the leftovers.
Now that's what I like to hear. Stay positive!
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09-08-07, 11:36 PM
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#15 (permalink)
| | Neophyte
Join Date: Aug 2007 Location: Toronto
Posts: 70
Weight StatisticsJanuary 28, 2007 Start Date:
246 lb Start Weight:
235.0 lb Current Weight:
185 lb Goal Weight:
-11 lb Weight Loss:
October 1, 2008 Goal Date:
Body Mass Index39 BMI Start:
39 BMI Current:
30 BMI Goal:
| Re: OMG!!!
Quote:
Originally Posted by MikeB I weighed 229.5 Sat and 243 by around 8pm on Sunday going to bed at 239.5, I weighed 234 on Monday morning and 232 this morning. It'll come back off, trust me. | wow, that much of a fluctuation? is that safe/normal?
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09-09-07, 10:03 AM
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#16 (permalink)
| | Member
Join Date: Aug 2007
Posts: 679
Weight Statistics02/15/2007 Start Date:
180 lb Start Weight:
136 lb Current Weight:
130 lb Goal Weight:
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02/29/2008 Goal Date:
Body Mass Index29 BMI Start:
22 BMI Current:
21 BMI Goal:
| Re: OMG!!!
Quote:
Originally Posted by cutekitty996 thanks guys, i ended up giving all the left overs from the bbq away.. i just couldn't stop eating them. now i feel like i'm back on track.. i did 25 mins on the treadmill this morning, and 50 crunches, i also ate a good breakfast, egg whites, and watermelon w/ banana slices. so hopefully i'll do as good the rest of the day.. i 'll check back in tonight. enjoy your day... | There you go! Right back on track.
Everyone falls off the wagon, you can't be 100% perfect all the time (would life be worth living then?). But what matters is that right after your splurge, you're back to the healthy eating. When I was younger and dieting, as soon as I messed up, I'd feel like I failed, and I'd write off the whole rest of the day, and end up eating my comfort foods to make myself feel better.
I think now I realize that even if I'm temped, and give in, I've got to take back control, and eat better for the rest of the day, and then work a little harder the next day.
Don't get discouraged! And remember to take your measurements too. You won't always just see results on the scale 
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09-09-07, 01:12 PM
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#17 (permalink)
| | Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,800
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Re: OMG!!!
Quote:
Originally Posted by mystere wow, that much of a fluctuation? is that safe/normal? | Mike is not quite normal. I think a lot of the fluxuation is water weight as well, and the fact that he's weighing himself at all different times of the day, which isn't great for comparison purposes.
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09-22-07, 08:12 AM
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#18 (permalink)
| | Newbie
Join Date: Aug 2007 Location: beach lake pa
Posts: 14
Weight Statisticsaug. 13, 2007 Start Date:
228.8 lb Start Weight:
209 lb Current Weight:
145 lb Goal Weight:
-19.8 lb Weight Loss:
one year from now-8/16/08 Goal Date:
| Re: OMG!!!
i haven't posted on here in a while, i'm still trying to lose the weight, but i haven't worked out very much in the last 2 weeks. i'm want to work out, but things keep getting in the way, but at least i haven't gained any weight, in fact i'm still losing, slowly, i got a pair of pants given to me yesterday, and they were a size 16, i have not been able to fit in a 16 for 2 1/2 yrs.. and they fit!!!, they are still a little snug, but they fit....so now my mini goal is to make them loose on me well i'll catch back up later...hope everyone is doing well!!!!
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09-22-07, 01:24 PM
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#19 (permalink)
| | Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,800
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Re: OMG!!!
Quote:
Originally Posted by cutekitty996 i haven't posted on here in a while, i'm still trying to lose the weight, but i haven't worked out very much in the last 2 weeks. i'm want to work out, but things keep getting in the way, but at least i haven't gained any weight, in fact i'm still losing, slowly, i got a pair of pants given to me yesterday, and they were a size 16, i have not been able to fit in a 16 for 2 1/2 yrs.. and they fit!!!, they are still a little snug, but they fit....so now my mini goal is to make them loose on me well i'll catch back up later...hope everyone is doing well!!!! | Well that's a wonderful sign, losing weight without the exercise even, that shows your eating is getting better. Good job! Soon as you get back in the gym those pounds will come flying off!
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09-27-07, 10:20 AM
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#20 (permalink)
| | Newbie
Join Date: Aug 2007 Location: beach lake pa
Posts: 14
Weight Statisticsaug. 13, 2007 Start Date:
228.8 lb Start Weight:
209 lb Current Weight:
145 lb Goal Weight:
-19.8 lb Weight Loss:
one year from now-8/16/08 Goal Date:
| Re: OMG!!!
yeah.!!!!  another pound gone...i basically lost 20 pounds.. i am so happy that i am keeping to this. and you guys are so so helpful..  this month i lost the weight slower, i really didn't exercise much.. but i'm trying to get back on track.. tomorrow i'm going to hike up to the cliff that we have around here..it is only a mile hike, but it is all up hill...i'm taking my son with me, so i hope he starts to become more active..well i will check i again tomorrow...thanks for all the help...!!
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