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Ok well it has been 2 weeks....
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08-09-07, 08:01 PM
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#1 (permalink)
| | Small but Loud
Join Date: Jul 2007
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Weight StatisticsJuly 14th Start Date:
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| Ok well it has been 2 weeks....
I am 26 years old and have been really trying to lose at least 15 pounds. I would really like to lose more but fear that is not good for me. I am 5 feet tall and obviously from these pics don't have a huge amount to lose but still you can see that I have "extra" that is not needed. I am doing this for both myself and my husband.
When starting I was right around 136 pounds. I am hoping that the scale is right when it read 131 earlier this week.
Wish me luck!!  
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08-09-07, 08:30 PM
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#2 (permalink)
| | Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,955
Weight Statistics8/1/2006 Start Date:
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| Re: Ok well it has been 2 weeks....
Best of lluck to you!!! I hope you'll be pleasantly surprised!!! 
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08-09-07, 08:38 PM
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#3 (permalink)
| | Small but Loud
Join Date: Jul 2007
Posts: 1,035
Weight StatisticsJuly 14th Start Date:
136 lb Start Weight:
118 lb Current Weight:
110 lb Goal Weight:
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| Re: Ok well it has been 2 weeks....
I hope so too. Thanks. Looks like you are doing a great job yourself there. 
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08-10-07, 12:49 PM
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#4 (permalink)
| | Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,955
Weight Statistics8/1/2006 Start Date:
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| Re: Ok well it has been 2 weeks....
Quote:
Originally Posted by inlove  I hope so too. Thanks. Looks like you are doing a great job yourself there. | Thanks! I'm struggling getting rid of those last few pounds though, I'm having a tough time finding time to up the exercise enough to get me there. 
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08-10-07, 12:54 PM
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#5 (permalink)
| | Small but Loud
Join Date: Jul 2007
Posts: 1,035
Weight StatisticsJuly 14th Start Date:
136 lb Start Weight:
118 lb Current Weight:
110 lb Goal Weight:
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| Re: Ok well it has been 2 weeks....
Well don't let those 4 lbs break you. Just keep going. You should be super proud none the less.
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08-10-07, 04:04 PM
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#6 (permalink)
| | BMI is for the BIRDS!
Join Date: Oct 2006 Location: Phoenix
Posts: 962
Weight Statistics10/1/2006 Start Date:
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| Re: Ok well it has been 2 weeks....
Matt needs to come over to my house and play some basketball for a couple 3 hours 
__________________
No reason to diet, subscribe to food services, have surgery or take diet pills. Learn to eat right, count calories and exercise. If 400+lb people on Biggest Loser can do it, so can you!
Mike B 6'4" 39 yrs young
**Oct 1 2006 - 310 lbs 40%+ BF ***NEW LOW!!!*** June 8th 2008 - 214.5lbs and dropping!
I had the pain of regret for many years, I now proudly bear the pain of sacrifice.
189lbs LBM last tested Aug 1. 210lbs for 10% BF
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08-10-07, 04:16 PM
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#7 (permalink)
| | resident fogey
Join Date: Mar 2006 Location: pittsburgh, pennsylvania
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| Re: Ok well it has been 2 weeks....
Quote:
Originally Posted by MikeB Matt needs to come over to my house and play some basketball for a couple 3 hours | unless i am mistaken aren't you substantially taller than him?  regardless get video footage as i want to see this!
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08-10-07, 04:18 PM
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#8 (permalink)
| | resident fogey
Join Date: Mar 2006 Location: pittsburgh, pennsylvania
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Weight Statisticsjune 2006 Start Date:
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| Re: Ok well it has been 2 weeks....
Quote:
Originally Posted by inlove I am 26 years old and have been really trying to lose at least 15 pounds. I would really like to lose more but fear that is not good for me. I am 5 feet tall and obviously from these pics don't have a huge amount to lose but still you can see that I have "extra" that is not needed. I am doing this for both myself and my husband.
When starting I was right around 136 pounds. I am hoping that the scale is right when it read 131 earlier this week.
Wish me luck!! |
at 5 feet tall i cannot imagine anything over 100lbs would be unhealthy. good luck with your weight loss!
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08-10-07, 04:50 PM
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#9 (permalink)
| | Small but Loud
Join Date: Jul 2007
Posts: 1,035
Weight StatisticsJuly 14th Start Date:
136 lb Start Weight:
118 lb Current Weight:
110 lb Goal Weight:
-18 lb Weight Loss:
December Goal Date:
| Re: Ok well it has been 2 weeks....
Thanks. Yeah I think that 115 would be great.....but my doc said no. Wonder why?
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08-10-07, 06:32 PM
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#10 (permalink)
| | Neophyte
Join Date: Feb 2006
Posts: 62
| Re: Ok well it has been 2 weeks....
Doctors don't want you to be 115 lbs for a couple of reasons. First, they look at your height and weight in measuring BMI, and they don't want you to radically reduce your weight. Second, most physicians fear of eating disorders. Some of them believe that people might get preocupied with their weight and go in the opposite direction towards bulimia or anorexia. I see nothing wrong with being 115 lbs, but it needs to happen naturally through long process of supportive healthy living (mainly nutrition and exercise). What methods are you using to reduce those few little extras?
I wish you best of luck!
Yuliyasha | |
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08-10-07, 06:35 PM
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#11 (permalink)
| | Small but Loud
Join Date: Jul 2007
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| Re: Ok well it has been 2 weeks....
I am just reducing my calorie intake and exercising. I am trying to eat more protein and good carbs. But limit it all around. I have not had Burger King or anything like that for over 2 weeks.
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08-10-07, 08:23 PM
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#12 (permalink)
| | Super Moderator
Join Date: Mar 2007 Location: Mi
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| Re: Ok well it has been 2 weeks....
Quote:
Originally Posted by inlove I am just reducing my calorie intake and exercising. I am trying to eat more protein and good carbs. But limit it all around. I have not had Burger King or anything like that for over 2 weeks. | It sounds like your off to a very good start hun good luck 
__________________ I have made it a long way to my goal I am positive I will reach it soon.  | |
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08-10-07, 08:31 PM
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#13 (permalink)
| | Small but Loud
Join Date: Jul 2007
Posts: 1,035
Weight StatisticsJuly 14th Start Date:
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| Re: Ok well it has been 2 weeks....
I hope so. I think I can tell slightly. But not too sure. I need to try on a pair of pants that I normally don't wear and see how they fit. I am doing that today and I am pretty comfortable. When before I think they were slightly snug.
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08-12-07, 07:12 PM
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#14 (permalink)
| | Small but Loud
Join Date: Jul 2007
Posts: 1,035
Weight StatisticsJuly 14th Start Date:
136 lb Start Weight:
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| Re: Ok well it has been 2 weeks....
Well not sure but think my pooch on my tummy is slowly slimming down. I still have a bit of a gut....but now it does not seem to poke out as much.....this eating right better be working.
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08-12-07, 07:19 PM
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#15 (permalink)
| | Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
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| Re: Ok well it has been 2 weeks....
Quote:
Originally Posted by inlove Well not sure but think my pooch on my tummy is slowly slimming down. I still have a bit of a gut....but now it does not seem to poke out as much.....this eating right better be working. | Good to hear! And I am sure that eating better is making a difference.
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08-12-07, 07:21 PM
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#16 (permalink)
| | Small but Loud
Join Date: Jul 2007
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Weight StatisticsJuly 14th Start Date:
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| Re: Ok well it has been 2 weeks....
I hope so....cause I am not "enjoying" it. LOL
Well actually it is not that bad.....I find myself not craving anything anymore. Just hungry quicker. Like yesterday ate 2 pieces of whole wheat bread and within 2 hours tummy grumbling again. LOL
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Determined to be as lean and sexy as i can. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | |
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08-14-07, 04:38 PM
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#17 (permalink)
| | Small but Loud
Join Date: Jul 2007
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Weight StatisticsJuly 14th Start Date:
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| Re: Ok well it has been 2 weeks....
Woo Hoo 129 yesterday. I hope this is going to keep going. I would love nothing more than to be 120. So continue my walking/jogging and ab workout.
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Determined to be as lean and sexy as i can. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | |
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08-14-07, 04:52 PM
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#18 (permalink)
| | Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
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Weight Statistics8/1/2006 Start Date:
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| Re: Ok well it has been 2 weeks....
Quote:
Originally Posted by inlove I hope so....cause I am not "enjoying" it. LOL
Well actually it is not that bad.....I find myself not craving anything anymore. Just hungry quicker. Like yesterday ate 2 pieces of whole wheat bread and within 2 hours tummy grumbling again. LOL | Wait, that's all you ate?
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08-14-07, 05:00 PM
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#19 (permalink)
| | Small but Loud
Join Date: Jul 2007
Posts: 1,035
Weight StatisticsJuly 14th Start Date:
136 lb Start Weight:
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| Re: Ok well it has been 2 weeks....
Oh no just at that time. So far today....
whote wheat bread/peanut butter, chicken breast, yogurt, and water...and it is not quite lunch time yet. LOL
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Determined to be as lean and sexy as i can. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | |
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08-14-07, 05:00 PM
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#20 (permalink)
| | Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,955
Weight Statistics8/1/2006 Start Date:
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152 lb Current Weight:
155 lb Goal Weight:
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5/1/2007 Goal Date:
| Re: Ok well it has been 2 weeks....
Quote:
Originally Posted by inlove Oh no just at that time. So far today....
whote wheat bread/peanut butter, chicken breast, yogurt, and water...and it is not quite lunch time yet. LOL | Oh, OK. Phew! 
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