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my first week of dieting.....



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Old 09-08-07, 12:52 PM   #1 (permalink)
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Talking my first week of dieting.....

AND I'VE LOST 3 POUNDS!!!

IM SO HAPPY, ITS BEEN A WHILE SINCE I'VE LOST WEIGHT
I KNOW ITS JUST 3 LBS BUT ITS A GOOD START!!!

YAY YAY YAY!!!!!
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Old 09-08-07, 02:34 PM   #2 (permalink)
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Re: my first week of dieting.....

Quote:
Originally Posted by minnyfraise View Post
AND I'VE LOST 3 POUNDS!!!

IM SO HAPPY, ITS BEEN A WHILE SINCE I'VE LOST WEIGHT
I KNOW ITS JUST 3 LBS BUT ITS A GOOD START!!!

YAY YAY YAY!!!!!

Great start! What did you change with your eating habits compared to before?
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Old 09-09-07, 01:53 AM   #3 (permalink)
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Re: my first week of dieting.....

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Originally Posted by Obesity Discussion View Post
Great start! What did you change with your eating habits compared to before?

well i started to drink more water, like 96 oz per day, and i eated less carbs, also i started to eat more salads with the main meal, and i dont eat a lot for dinner now, just a small plate with food, and i think thats about it
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Old 09-09-07, 02:58 AM   #4 (permalink)
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Re: my first week of dieting.....

Quote:
Originally Posted by minnyfraise View Post
well i started to drink more water, like 96 oz per day, and i eated less carbs, also i started to eat more salads with the main meal, and i dont eat a lot for dinner now, just a small plate with food, and i think thats about it
Amazing how sometimes just a few small changes can make such a big difference.
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Old 09-09-07, 06:05 AM   #5 (permalink)
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Re: my first week of dieting.....

What a super start, I'm very happy for you !

Keep up the good work & don't forget to keep us updated on your progress.
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Old 09-09-07, 09:54 AM   #6 (permalink)
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Re: my first week of dieting.....

Quote:
Originally Posted by minnyfraise View Post
AND I'VE LOST 3 POUNDS!!!

IM SO HAPPY, ITS BEEN A WHILE SINCE I'VE LOST WEIGHT
I KNOW ITS JUST 3 LBS BUT ITS A GOOD START!!!

YAY YAY YAY!!!!!
Yay! That's a great start! And excellent motivation for next week!
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Old 09-09-07, 09:55 PM   #7 (permalink)
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Re: my first week of dieting.....

Quote:
Originally Posted by Obesity Discussion View Post
Amazing how sometimes just a few small changes can make such a big difference.

yeah thats so true it is amazing, i hope i can keep it up and keep losing more weight!!
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Old 09-09-07, 09:57 PM   #8 (permalink)
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Re: my first week of dieting.....

Quote:
Originally Posted by Groundhog View Post
What a super start, I'm very happy for you !

Keep up the good work & don't forget to keep us updated on your progress.

thanks! yeah every time i've lose weight i'll put it here so you guys will know!

thanks again!!
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Old 09-09-07, 09:59 PM   #9 (permalink)
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Re: my first week of dieting.....

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Originally Posted by Audrey View Post
Yay! That's a great start! And excellent motivation for next week!

yes it is! im very motivated for next week....
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Old 09-16-07, 01:28 AM   #10 (permalink)
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Re: my first week of dieting.....

Quote:
Originally Posted by minnyfraise View Post
thanks! yeah every time i've lose weight i'll put it here so you guys will know!

thanks again!!

No update? Looks like another 2lbs have wandered off, no?
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Old 09-16-07, 01:38 AM   #11 (permalink)
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Re: my first week of dieting.....

Oh wow that is wonderful!!!!! Keep up the great work.
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Old 09-16-07, 07:11 AM   #12 (permalink)
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Re: my first week of dieting.....

In one week? Did you eat at all? :S
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Old 09-17-07, 12:00 PM   #13 (permalink)
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Re: my first week of dieting.....

Quote:
Originally Posted by Obesity Discussion View Post
No update? Looks like another 2lbs have wandered off, no?

yes im sorry, i found out on saturday morning that i lost 2 more pounds, but i havent been on until today, well on saturday i did came here, but it was really fast that i didnt do the update on the blog
i'll go make the announcement
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Old 09-17-07, 12:01 PM   #14 (permalink)
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Re: my first week of dieting.....

Quote:
Originally Posted by inlove View Post
Oh wow that is wonderful!!!!! Keep up the great work.

thanks
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Old 09-17-07, 12:03 PM   #15 (permalink)
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Re: my first week of dieting.....

Quote:
Originally Posted by Mark_C View Post
In one week? Did you eat at all? :S

haha yes i did, but i change my eating habits
and i dont eat a lot for dinner now, and i drink more water

and on my second week i lost 2 more pounds doing the same thing
so in total ive lost 5 lbs
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Old 09-17-07, 09:31 PM   #16 (permalink)
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Re: my first week of dieting.....

Quote:
Originally Posted by minnyfraise View Post
haha yes i did, but i change my eating habits
and i dont eat a lot for dinner now, and i drink more water

and on my second week i lost 2 more pounds doing the same thing
so in total ive lost 5 lbs
That is the awesome!
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Old 10-18-07, 09:17 PM   #17 (permalink)
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Re: my first week of dieting.....

Quote:
Originally Posted by minnyfraise View Post
haha yes i did, but i change my eating habits
and i dont eat a lot for dinner now, and i drink more water

and on my second week i lost 2 more pounds doing the same thing
so in total ive lost 5 lbs

That's awesome, good for you!
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