Obesity Discussion Forums

[minnyfraise]

heres another update....

on my second week of dieting ive lost 2 more pounds!!!!

so in total ive lost 5 lbs

im so happy yay!!!!!

[Obesity Discussion]

I'm so happy for you!

You are on your way and losing at the perfect rate! How have you changed your lifestyle (eating/exercise) through the first 2 weeks compared to before?

[inlove]

great job!!!!!!!!!!!!!! keep it up

[minnyfraise]

Originally Posted by Obesity Discussion

I'm so happy for you!

You are on your way and losing at the perfect rate! How have you changed your lifestyle (eating/exercise) through the first 2 weeks compared to before?

thanks

well i dont eat as much as i did before, i mean stuff that i shouldnt be eating, i drink more water than i used to, and back then when i was finished with the meal, i was like oh im still hungry, and i went and eat more, so now when that happens i just go and eat a fruit

well i havent exercise yet, i havent gone walking, i dont know, im just waiting to lose like 10-20 lbs before going walking..... is that good, or should i start now?

[minnyfraise]

Originally Posted by inlove

great job!!!!!!!!!!!!!! keep it up

thanks!!

[inlove]

I would say you do what you can handle. It is not up to us to tell you what you should or should not do. You take it one step at a time.