Just thought I'd share a blog from a gentleman who had great results with the Atkins diet. I thought it was a good read and I hope you do too!
"My mission here is to encourage and educate people about the healthy benefits of the low-carb lifestyle. After losing over 180 pounds in 2004 by following the Atkins diet, I released a book about my experience called "Livin' La Vida Low-Carb" in October 2005. This blog was birthed out of a desire to help people combat the daily lies that permeate throughout much of the media and from so-called "health experts" about low-carb and to provide encouragement to those who desire weight loss."
Livin' La Vida Low Carb
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