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Before and After Pics what do you think?



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Old 10-16-08, 11:56 PM   #1 (permalink)
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Before and After Pics what do you think?

heeeeeeelllllooooooo Sexy pplz xD!. how are you all. i hope you all are fine.

anyways ive been dieting going to the gym and what not before i got here i was a total noob at eating lol. i did not know the first thing of proper weight lost or anything. so yea. i havent been weighting myself due to forgetingness xD! i know its not an excuse but im sticking to it. anyways here i have some pictures that show a bit of before and after so you can determine for yourselfs.


here we goooo.



Before:

honestly with the jacket on/off there isnt much difference jeje
still big

http://i12.photobucket.com/albums/a2...o/DSC00072.jpg

http://i12.photobucket.com/albums/a2...o/DSC00073.jpg

ignore my cousin jeje

old face pic

http://i12.photobucket.com/albums/a2...WillBefore.jpg


AFTER:

http://i12.photobucket.com/albums/a2...o/IMG00165.jpg

http://i12.photobucket.com/albums/a2...o/IMG00169.jpg


So tell me what you guys think?
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Old 10-18-08, 01:59 PM   #2 (permalink)
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Re: Before and After Pics what do you think?

I can really see the difference! You should be proud of yourself.

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Old 10-20-08, 10:01 AM   #3 (permalink)
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Re: Before and After Pics what do you think?

WOW
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Old 10-20-08, 12:55 PM   #4 (permalink)
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Re: Before and After Pics what do you think?

Yep, I would agree--big difference..especially the one up close of your face...that should really give you motivation to continue..excellent work
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Old 10-20-08, 01:32 PM   #5 (permalink)
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Re: Before and After Pics what do you think?

ur doing spot on there buddy really well , i cant imagine how hard it is starting at over 300 i couldnt do it from there well done bud.
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Old 10-20-08, 07:15 PM   #6 (permalink)
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Re: Before and After Pics what do you think?

hehe thanks all you guys who replied to this post <3.. feeling the love ejheje


yea it was hard at first.

i have a question think i can lose about 50 more before june 09?
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Old 10-20-08, 08:25 PM   #7 (permalink)
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Re: Before and After Pics what do you think?

sounds like a very attainable and healthy goal to me...GO WILL GO!
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Old 10-21-08, 05:44 AM   #8 (permalink)
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Re: Before and After Pics what do you think?

how did you do it bud? u wanna post your diet if u aint keepin a secret id like to try it
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Old 10-27-08, 04:10 PM   #9 (permalink)
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Re: Before and After Pics what do you think?

Hehe no secret... just eat well and exersice i do more cardio than i do weight lifting.
most important though read books and belive in yourself.
1 good book i read was Burn the fat Feed the muscle by Tom venuto (i think) xD but anyways just eat right
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Old 11-04-08, 01:59 AM   #10 (permalink)
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Re: Before and After Pics what do you think?

Excellent work, sir. It feels good to make progress, doesn't it?


- Dustin
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Old 11-04-08, 10:08 AM   #11 (permalink)
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Re: Before and After Pics what do you think?

Will, I think you are so right about the reading. I have found with reading--internet mostly--you can really educate yourself about how your body functions, what it needs and what is working for others. I had a trainer tell me just two weeks ago that people that go it themselves (as opposed to some prescribed program) tend to be much more successful. We know what it takes because we have educated ourselves.

Wrong place to post it I know BUT I am 169.5 this morning. WOoooOOOTT!
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Old 11-05-08, 12:29 PM   #12 (permalink)
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Re: Before and After Pics what do you think?

Quote:
Originally Posted by Will I Am67 View Post
hehe thanks all you guys who replied to this post <3.. feeling the love ejheje


yea it was hard at first.

i have a question think i can lose about 50 more before june 09?
Lookin' dead sexy!

Great job, keep it up, and of course you can lose 50 more!
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Old 11-29-08, 11:44 AM   #13 (permalink)
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Re: Before and After Pics what do you think?

thanks people for the support... i found some old pics and decided to take new pic to compare with the old


This is in spring 2008 when i first finally decided to change


http://i12.photobucket.com/albums/a2...ng2008pic3.jpg

http://i12.photobucket.com/albums/a2...ng2008pic3.jpg

and uh this is a pic i took maybe 2-3 days ago

http://i12.photobucket.com/albums/a2...o/IMG00437.jpg

http://i12.photobucket.com/albums/a2...o/IMG00368.jpg


i am so proud of myself and really happy i can finally see the change others are talking about xD.
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Old 11-29-08, 05:16 PM   #14 (permalink)
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Re: Before and After Pics what do you think?

Such an amazing transformation! You've done some incredible things for yourself! What's the biggest change you've noticed so far?
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Old 11-29-08, 06:01 PM   #15 (permalink)
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Re: Before and After Pics what do you think?

Quote:
Originally Posted by Obesity Discussion View Post
Such an amazing transformation! You've done some incredible things for yourself! What's the biggest change you've noticed so far?

Is my gut does not poke out as much and hangs. my face and now i am noticing my legs and arms are actually slimming down, and also my eating habit. the way people look at me now also has changed a lot. before they used to only see me as a big blob or monster not even a human being. now people at the gym look at me as inspiration and motivation. its pretty cool.


i know i still have some fat left but im enjoying this entire process and i rather lose it slow and keep it off than lose it fast gain it back in few months. so yea i still have about 6-7 more months to reach my Goal weigh.


ill post pic of my body as well in a few minutes.
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Old 11-29-08, 07:02 PM   #16 (permalink)
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Re: Before and After Pics what do you think?

Quote:
Originally Posted by Will I Am67 View Post
Is my gut does not poke out as much and hangs. my face and now i am noticing my legs and arms are actually slimming down, and also my eating habit. the way people look at me now also has changed a lot. before they used to only see me as a big blob or monster not even a human being. now people at the gym look at me as inspiration and motivation. its pretty cool.


i know i still have some fat left but im enjoying this entire process and i rather lose it slow and keep it off than lose it fast gain it back in few months. so yea i still have about 6-7 more months to reach my Goal weigh.


ill post pic of my body as well in a few minutes.
Awesome! That has to make you feel so much better about yourself! Plenty of time to hit your goal weight, slow and steady is the way to go!
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Old 12-10-08, 08:13 PM   #17 (permalink)
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Re: Before and After Pics what do you think?

Excellent job! The difference is very obvious.
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Old 12-10-08, 09:11 PM   #18 (permalink)
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Re: Before and After Pics what do you think?

Quote:
Originally Posted by Michael View Post
Excellent job! The difference is very obvious.

thanks xD!
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Old 12-14-08, 08:41 PM   #19 (permalink)
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Re: Before and After Pics what do you think?

Great job big difference
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Old 12-15-08, 11:49 AM   #20 (permalink)
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Re: Before and After Pics what do you think?

Woot woot! Good job, keep it going!
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