Home | Obesity Forums | Register | VB Image Host | Members | FAQ’s | Today’s Posts | Friends of OD: Add your Site! | New Posts | Zylene | Calendar
Obesity Discussion Forums > Diet Recipes > Atkins Diet Recipes > Atkins Diet Main Course

Atkins - Spicy Crab Dip



Post New Thread  Reply
 
LinkBack Thread Tools Display Modes
Old 08-21-06, 11:18 PM   #1 (permalink)
Administrator
 
Obesity Discussion's Avatar
 
Join Date: Jan 2005
Location: Phoenix, AZ
Posts: 7,800

Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
Send a message via AIM to Obesity Discussion Send a message via Yahoo to Obesity Discussion
Atkins - Spicy Crab Dip

SPICY CRAB DIP
Servings: 4
Prep time: 0:10:00
Bake/Cook time: 0:00:00
Calories: 77
Fat: 6 grams
Protein: 4 grams
Carbohydrates: 1 grams
Fiber: 0 grams
Net Carbs: 1 grams
1 can (6 ounces) canned white crab meat
2 green onions, finely chopped
1/4 cup mayonnaise
1/4 cup sour cream
1 canned chipotle en adobo, finely chopped
1 teaspoon lemon juice
1. Mix all ingredients; chill 1 hour for flavors to blend.
Canned chipotles en adobo are smoked jalapenos in a tomato
vinegar sauce. Serve this dip with endive leaves or thinly sliced
cucumbers.

Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to www.atkins.com
__________________
Obesity Discussion is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Post New Thread  Reply



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes


Similar Threads
Thread Thread Starter Forum Replies Last Post
Atkins - Mahi-Mahi with Spicy Peanut Sauce Obesity Discussion Atkins Diet Main Course 0 03-19-07 10:34 PM
Atkins - Mildly Spicy Swiss Chard Obesity Discussion Atkins Diet Main Course 0 03-19-07 08:44 PM
Atkins - Spicy Chicken Legs Obesity Discussion Atkins Diet Main Course 0 08-21-06 11:19 PM
Atkins - Spicy Collards and Okra Obesity Discussion Atkins Diet Main Course 0 08-21-06 11:19 PM
Atkins - Hot Crab Dip Obesity Discussion Atkins Diet Breads 0 07-19-06 05:30 AM


All times are GMT -4. The time now is 05:59 AM.

Search Module
Enter search criteria:

Advanced Search
Favorite Sites
Weight Loss Programs
Weight Loss
Weight Loss Surgery
Your Link Here
Supporters

Obesity Surgery
Your Banner Here

Google
TOP | Archive | Contact | Logout  

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd. Search Engine Friendly URLs by vBSEO 3.1.0

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62
 
Designed by Vbulletinskinz.com