SPICY CRAB DIP
Servings: 4
Prep time: 0:10:00
Bake/Cook time: 0:00:00
Calories: 77
Fat: 6 grams
Protein: 4 grams
Carbohydrates: 1 grams
Fiber: 0 grams
Net Carbs: 1 grams
1 can (6 ounces) canned white crab meat
2 green onions, finely chopped
1/4 cup mayonnaise
1/4 cup sour cream
1 canned chipotle en adobo, finely chopped
1 teaspoon lemon juice
1. Mix all ingredients; chill 1 hour for flavors to blend.
Canned chipotles en adobo are smoked jalapenos in a tomato
vinegar sauce. Serve this dip with endive leaves or thinly sliced
cucumbers.
Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to
www.atkins.com