Home | Obesity Forums | Register | VB Image Host | Members | FAQ’s | Today’s Posts | Friends of OD: Add your Site! | New Posts | Zylene | Calendar
Obesity Discussion Forums > Diet Recipes > Atkins Diet Recipes > Atkins Diet Main Course

Atkins - Spaghetti with Mascarpone and Bacon



Post New Thread  Reply
 
LinkBack Thread Tools Display Modes
Old 08-23-06, 01:43 AM   #1 (permalink)
Administrator
 
Obesity Discussion's Avatar
 
Join Date: Jan 2005
Location: Phoenix, AZ
Posts: 7,800

Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
Send a message via AIM to Obesity Discussion Send a message via Yahoo to Obesity Discussion
Atkins - Spaghetti with Mascarpone and Bacon

SPAGHETTI WITH MASCARPONE AND BACON
Servings: 6
Prep time: 0:15:00
Bake/Cook time: 0:25:00
Calories: 458
Fat: 29 grams
Protein: 33 grams
Carbohydrates: 13 grams
Fiber: 6 grams
Net Carbs: 7 grams
3/4 pound bacon, chopped
8 ounces Atkins Spaghetti Pasta Cuts
1/4 cup chopped shallots
4 cloves garlic, chopped
1/2 cup white wine
8 ounces mascarpone cheese
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper
1/4 cup whole milk
1/4 cup chopped fresh parsley
1. In a large skillet over medium-low heat, cook bacon until
crisp, about 12 minutes. With a slotted spoon, transfer
bacon to paper towels to drain; remove all but 1
tablespoon fat from the skillet. Crumble bacon.
2. While bacon is cookiing, prepare pasta according to
package directions, drain and keep warm.
3. Add shallots to skillet; cook 3 minutes, until translucent.
Add garlic and cook 1 minute more. Stir in wine and
cook until reduced by half, about 3 minutes.
4. Add mascarpone, salt and pepper. Stir until cheese is
melted, about 2 minutes. Mix in milk and parsley; cook 1
minute to heat through. Add pasta and bacon to skillet;
mix gently. Divide on six plates and serve immediately.
In Italy pasta is traditionally served as a small dish before the
entre. Because this recipe is so rich, we prefer to serve it as a
main course.

Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to www.atkins.com
__________________
Obesity Discussion is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Post New Thread  Reply



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes


Similar Threads
Thread Thread Starter Forum Replies Last Post
Atkins - Mashed Autumn Vegetables with Bacon and Scallions Obesity Discussion Atkins Diet Main Course 0 03-19-07 10:20 PM
Atkins - Pan-Fried Trout with Bacon Obesity Discussion Atkins Diet Main Course 0 02-07-07 04:37 PM
Atkins - Radicchio, Gorgonzola and Bacon Salad Obesity Discussion Atkins Diet Main Course 0 10-29-06 06:48 PM
Atkins - Savoy Cabbage with Bacon Obesity Discussion Atkins Diet Main Course 0 10-28-06 11:19 PM
Atkins - Scallops Wrapped in Bacon Obesity Discussion Atkins Diet Main Course 0 10-22-06 02:20 AM


All times are GMT -4. The time now is 06:11 AM.

Search Module
Enter search criteria:

Advanced Search
Favorite Sites
Weight Loss Programs
Weight Loss
Weight Loss Surgery
Your Link Here
Supporters

Obesity Surgery
Your Banner Here

Google
TOP | Archive | Contact | Logout  

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd. Search Engine Friendly URLs by vBSEO 3.1.0

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62
 
Designed by Vbulletinskinz.com