SNOW PEA, PEPPER AND CABBAGE SALAD
Servings: 4
Prep time: 0:20:00
Bake/Cook time: 0:00:00
Calories: 108
Fat: 7 grams
Protein: 3 grams
Carbohydrates: 9 grams
Fiber: 4 grams
Net Carbs: 5 grams
2 tablespoons olive oil
1 1/2 tablespoons rice wine vinegar
1 teaspoon salt
1/2 packet sugar substitute
1/2 pound snow peas
3 cups shredded green cabbage (about 1/2 pound)
1 red bell pepper, thinly sliced
3 green onions, thinly sliced
1/4 cup fresh chopped mint
1. Mix olive oil, vinegar, salt and sugar substitute in a small
bowl. Place snow peas with enough water to cover in a
microwave-safe bowl. Cover with plastic wrap;
microwave on high one minute. Drain and slice in thirds
lengthwise.
2. Mix snow peas, cabbage, pepper, onion and mint in a
large bowl. Add dressing; toss to coat. Chill 15 minutes
to blend flavors.
This refreshing, beautifully multicolored salad looks like a spring
bouquet. Snow peas and mint are two of the seasons brightest
flavors.
Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to
www.atkins.com
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