SALMON FILLETS WITH CREAMY WASABI SAUCE
Servings: 4
Prep time: 0:15:00
Bake/Cook time: 0:15:00
Calories: 567
Fat: 41 grams
Protein: 46 grams
Carbohydrates: 2 grams
Fiber: 1 grams
Net Carbs: 1 grams
1 cup water
1/4 cup plus 1 tablespoon soy sauce
3 tablespoons green onion, sliced thinly (about 1/3 green
onion)
2 teaspoons chopped garlic
4 three-inch wide center-cut salmon fillets (about 2 pounds)
1/3 cup mayonnaise
3 tablespoons wasabi sauce with ginger (such as Gold s)
1. Preheat oven to 325 F. Combine water, soy sauce,
green onion and garlic in a 2-quart baking dish. Add
fillets skin side up and bake 15 minutes, until just
cooked through.
2. Meanwhile, whisk mayonnaise with wasabi sauce. Set
aside
3. Remove fish from oven and let stand 5 minutes.
Measure 2 tablespoons of the cooking liquid and whisk
into mayonnaise mixture.
4. To serve, peel skin from fish and drizzle sauce on top.
Poaching in a low oven is the best way to produce evenly
cooked fish.
Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to
www.atkins.com
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