REUBEN SANDWICH
Servings: 0
Prep time: 0:10:00
Bake/Cook time: 0:06:00
Calories: 448
Fat: 30 grams
Protein: 32 grams
Carbohydrates: 20 grams
Fiber: 10 grams
Net Carbs: 10 grams
8 slices Atkins Bakery Rye Bread
2 tablespoons butter, softened
1/2 cup coleslaw
12 slices corned beef, about 1/2 pound
4 slices Jarlsburg cheese, about 1/4 pound
2 tablespoons Russian dressing
1. Butter each slice of bread.
2. For each sandwich: On unbuttered side of bread spread
2 tablespoons coleslaw, 3 slices corned beef, 1 slice
cheese and 1 1/2 teaspoons dressing. Place second
slice of bread, butter side up, on dressing. Repeat to
make total of 4 sandwiches.
3. On griddle, cook sandwiches, tented with foil, 6 minutes,
turning once, until toasted golden. Serve hot.
Substitute sauerkraut for coleslaw and French for Russian
dressing as you desire.
Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to
www.atkins.com
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