02-07-07, 04:12 PM
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#1 (permalink)
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Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,955
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Atkins - Pigs in A Blanket
PIGS IN A BLANKET Servings: 8
Prep time: 0:10:00
Bake/Cook time: 0:10:00 Calories: 208
Fat: 16 grams
Protein: 11 grams
Carbohydrates: 8 grams
Fiber: 4 grams
Net Carbs: 4 grams
6 slices Atkins sliced country white bread
24 miniature cocktail franks
2 tablespoons butter, melted or 1 tablespoon mayonnaise
1/4 cup spicy Dijon mustard
1. Trim crusts from bread slices; brush both sides lightly
with melted butter or mayo. Cut each slice into four
strips; roll one frank into each strip, and secure with a
toothpick. Heat oven to 350°. Arrange hors doeuvres on
a baking sheet; bake 10 minutes, until wrapping
becomes golden brown. Serve hot, with mustard.
With Atkins sliced bread, you can enjoy this quintessential 50s
hors doeuvre again.
Atkins - Pigs in A Blanket Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to www.atkins.com
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