06-02-07, 04:16 AM
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Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,960
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Atkins - Creole Shrimp Salad
CREOLE SHRIMP SALAD Servings: 6
Prep time: 0:10:00
Bake/Cook time: 0:00:00 Calories: 139
Fat: 6 grams
Protein: 19 grams
Carbohydrates: 1 grams
Fiber: 0 grams
Net Carbs: 1 grams
2 green onions, cut in 1-inch pieces
1/2 celery stalk, cut in 1" pieces
2 tablespoons coarsely chopped parsley
2 tablespoons canola oil
1 tablespoon prepared horseradish
2 teaspoons white wine vinegar
1 garlic clove, cut in half
2 teaspoons Dijon mustard
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon white pepper
Dash of hot sauce
2 pounds medium shrimp, cooked, peeled, de-veined
1. In a food processor, process all ingredients (except
shrimp) until fairly smooth. Transfer to a large bowl.
Toss shrimp in dressing. Chill one hour. To serve, line 6
plates with shredded lettuce and divide shrimp on top.
Our mayo-less shrimp salad was inspired by the vibrant flavors
of Creole cuisine. Creole Shrimp Salad
Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
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