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Atkins - Cheese Steak Sandwiches



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Old 06-24-07, 04:49 PM   #1 (permalink)
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Weight Statistics

8/1/07
Start Date:
245 lb
Start Weight:
194 lb
Current Weight:
180 lb
Goal Weight:
-51 lb
Weight Loss:
12/31/07
Goal Date:
Atkins - Cheese Steak Sandwiches

CHEESE STEAK SANDWICHES
Servings: 2
Prep time: 0:05:00
Bake/Cook time: 0:05:00
Calories: 735
Fat: 39 grams
Protein: 74 grams
Carbohydrates: 21 grams
Fiber: 10 grams
Net Carbs: 11 grams
4 ounces cheddar or Edam cheese
2 tablespoons unsalted butter, softened
2 teaspoons Dijon mustard
1 teaspoon Worcestershire sauce
dash cayenne pepper
4 slices Atkins BakeryTM Ready-To-Eat Country White
Bread, lightly toasted
1 pound deli roast beef slices, thickly sliced
1. Preheat broiler. In a food processor, pulse cheese,
butter, mustard, Worcestershire sauce, and cayenne
until smooth, scraping down sides as necessary.
2. Spread cheese mixture on bread slices. Arrange beef
slices over cheese, leaving a thin cheese border.
Arrange on broiler pan and broil 2 minutes until cheese
bubbles and browns.
Using deli roast beef makes this is a super quick weekday
dinner option.
Atkins - Cheese Steak Sandwiches

Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
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