08-11-07, 04:32 AM
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#1 (permalink)
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Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,874
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Atkins - Simple Tomato Salad
SIMPLE TOMATO SALAD Servings: 4
Prep time: 0:05:00
Bake/Cook time: 0:05:00 Calories: 50
Fat: 3 grams
Protein: 1 grams
Carbohydrates: 5 grams
Fiber: 1 grams
Net Carbs: 4 grams
1 pound fresh, ripe tomatoes (any kind), sliced into wedges,
juices reserved
2 tablespoons chopped fresh parsley
1 tablespoon extra virgin olive oil
Salt and pepper
1. Combine tomatoes and reserved tomato juice, parsley
and oil in a mixing bowl. Gently toss, season with salt
and pepper and serve.
Make this side dish with the ripest tomatoes you can find and
good results are guaranteed. Atkins - Simple Tomato Salad
Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
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